Saturday, December 22, 2007

Sue Scheff: Defining "Gateway Drugs" Preventing Teen Drug Addiction


Defining "Gateway Drugs"

Kids today have much more societal pressure put upon them than their parents generation did, and the widespread availability of drugs like methamphetamines and the "huffing" trend (which uses common household chemicals as drugs) can turn recreational use of a relatively harmless gateway drug into a severe or fatal addiction without warning.

The danger of gateway drugs increases in combination with many prescription medications taken by teens today. These dangerous side effects may not be addressed by your child's pediatrician if your child is legally too young to smoke cigarettes or drink alcohol. Drugs like Ritalin, Prozac, Adderrall, Strattera, Zoloft and Concerta can be very dangerous when mixed with recreational drugs and alcohol. Combining some prescription medications with other drugs can often negate the prescription drug's effectiveness, or severely increase the side effects of the drug being abused. For example, a 2004 study by Stanford University found that the active chemical in marijuana, THC, frequently acted as a mental depressant as well as a physical depressant. If your child is currently on an anti-depressant medication like Prozac or Zoloft, marijuana use can counterbalance their antidepressant effects.

Other prescription anti depressants and anti psychotics can also become severely dangerous when mixed with alcohol. This is why is imperative that you as a parent must familiarize yourself with any prescription medications your child is taking and educate your child of the dangers of mixing their prescription drugs with other harmful drugs- even if you don't believe your child abuses drugs or alcohol.

Marijuana - Why It is More Dangerous Than You Think

Parents who smoked marijuana as teenagers may see their child's drug use as a harmless rite of passage, but with so many new and dangerous designer drugs making their way into communities across the country, the potential for marijuana to become a gateway to more dangerous drugs for your child should not be taken lightly.

Marijuana is the most commonly abused drug by both teens and adults.

The drug is more commonly smoked, but can also be added to baked goods like cookies or brownies. Marijuana which is ingested orally can be far more potent than marijuana that is smoked, but like smoking tobacco, smoking marijuana can cause lung cancer, emphysema, asthma and other chronic conditions of the lungs. Just because it is "all natural" does not make it any safer for your lungs.

Marijuana is also a depressant. This means the drug slows down the body's functions and the messages the body sends to the brain. This is why many people who are under the influence of marijuana (or "stoned") they are often sluggish or unmotivated.

Marijuana can also have psychological side effects, both temporary and permanent. Some common psychological side effects of marijuana are paranoia, confusion, restlessness, hallucinations, panic, anxiety, detachment from reality, and nausea. While these symptoms alone do not sound all that harmful, put in the wrong situation, a teen experiencing any of these feelings may act irrationally or dangerously and can potentially harm themselves or others. In more severe cases, patients who abuse marijuana can develop severe long-term mental illnesses such as schizophrenia.
Tobacco - Just Because It Is Legal Doesn't Mean It Is Safe
While cigarettes and tobacco are considered "legal", they are not legal for teens to posses or smoke until they are 18. Still, no matter the age of your child, smoking is a habit you should encourage them to avoid, whether they can smoke legally or not.

One of the main problems with cigarettes is their addictive properties. Chemicals like nicotine are added to tobacco to keep the smoker's body craving more, thus insuring customer loyalty. This is extremely dangerous to the smoker, however, as smoking has repeatedly proven to cause a host of ailments, including lung cancer, emphysema, chronic bronchitis or bronchial infection, asthma and mouth cancer- just to name a few.

In addition to nicotine, cigarettes contain over 4000 other chemicals, including formaldehyde (a poisonous compound used in some nail polishes and to preserve corpses), acetone (used in nail polish remover to dissolve paint) carbon monoxide (responsible for between 5000 to 6000 deaths annually in its "pure" form), arsenic (found in rat poison), tar (found on paved highways and roads), and hydrogen cyanide (used to kill prisoners sentenced to death in "gas chambers").

Cigarettes can also prematurely age you, causing wrinkles and dull skin, and can severely decay and stain teeth.

A new trend in cigarette smoke among young people are "bidi's", Indian cigarettes that are flavored to taste like chocolate, strawberry, mango and other sweets. Bidi's are extremely popular with teens as young as 12 and 13. Their sweet flavors and packaging may lead parents to believe that they aren't "real" cigarettes or as dangerous as brand-name cigarettes, but in many cases bidi's can be worse than brand name cigarettes, because teens become so enamored with the flavor they ingest more smoke than they might with a name brand cigarette.

Another tobacco trend is "hookah's" or hookah bars.

A hookah is an ornate silver or glass water pipe with a fabric hoses or hoses used to ingest smoke. Hookahs are popular because many smokers can share one hookah at the same time. However, despite this indirect method of ingesting tobacco smoke through a hose, hookah smoking is just as dangerous as cigarette smoke.

The Sobering Effects of Alcohol on Your Teen

Alcohol is another substance many parents don't think they need to worry about. Many believe that because they don't have alcohol at home or kept their alcohol locked up, their teens have no access to it, and stores or bars will not sell to minors. Unfortunately, this is not true. A recent study showed that approximately two-thirds of all teens who admitted to drinking alcohol said they were able to purchase alcohol themselves. Teens can also get alcohol from friends with parents who do not keep alcohol locked up or who may even provide alcohol to their children.

Alcohol is a substance that many parents also may feel conflicted about. Because purchasing and consuming alcohol is legal for most parents, some parents may not deem it harmful. Some parents believe that allowing their teen to drink while supervised by an adult is a safer alternative than "forcing" their teen to obtain alcohol illegally and drinking it unsupervised. In theory, this does sound logical, but even under adult supervision alcohol consumption is extremely dangerous for growing teens. Dr. John Nelson of the American Medical Association recently testified that even light alcohol consumption in late childhood and adolescence can cause permanent brain damage in teens. Alcohol use in teens is also linked with increased depression, ADD, reduced memory and poor academic performance.

In combination with some common anti-psychotics and anti-depressants, the effects of just one 4 oz glass of wine can be akin to that of multiple glasses, causing the user to become intoxicated much faster than someone not on anti depressants. Furthermore, because of the depressant nature of alcohol, alcohol consumption by patients treated with anti-depressants can actually counteract the anti-depressant effect and cause the patient sudden overwhelming depression while the alcohol is in their bloodstream. This low can continue to plague the patient long after the alcohol has left their system.

Because there are so many different types of alcoholic beverage with varying alcohol concentration, it is often difficult for even of-age drinkers to gauge how much is "too much". For an inexperienced teen, the consequences can be deadly. Binge drinking has made headlines recently due to cases of alcohol poisoning leading to the death of several college students across the nation. But binge drinking isn't restricted to college students. Recent studies have shown teens as young as 13 have begun binge drinking, which can cause both irreparable brain and liver damage.

It is a fact that most teenage deaths are associated with alcohol, and approximately 6000 teens die each year in alcohol related automobile accidents. Indirectly, alcohol consumption can severely alter teens' judgment, leaving them vulnerable to try riskier behaviors like reckless stunts, drugs, or violent behavior. Alcohol and other drugs also slow response time, leaving teenage girls especially in danger of sexual assault. The temporary feeling of being uninhibited can also have damaging future consequences.

With the popularity of internet sites like MySpace and Facebook, teens around the country are finding embarrassing and indecent photos of themselves surfacing online. Many of these pictures were taken while the subjects were just joking around, but some were taken while the subjects were drunk or under the influence of drugs. These photos are often incredibly difficult to remove, and can have life altering consequences. Many employers and colleges are now checking networking sites for any reference to potential employees and students, and using them as a basis to accept or decline applicants!

©2007 Sue Scheff
Locking the Gateway - Click here for more information.

Sunday, December 16, 2007

Sue Scheff Launches Two New Websites for Parents with At Risk Teens

As a Parent Advocate I believe in keeping parents informed and up to date on today's teens the the issues they face.

I have recently launched two new websites to bring you more information on the following subjects:Teen Suicide and Teen Criminal Mischief

Wednesday, November 28, 2007

Parent's Universal Resource Expert and Sue Scheff: Why Children Lie from Psych Central by Lawrence Kutner, Ph.D

Lying is a skill all children learn. It is a tool for avoiding blame or punishment, and for shoring up a poor self-image. While all children lie, some do it much more than others. Psychologists who study lying have found patterns that help predict which children will lie the most.

The key difference appears to be the emotional well-being of the child. Children who are chronic liars don’t feel good about themselves. Even so, repeated lying can be a sign of several underlying problems, each of which requires a different response from parents.

The most common reasons for lying, particularly among younger children, is a fear of punishment. This is especially true when the punishment is severe or the parents have unrealistically high expectations for their children. For example, a colleague told me about a family she had been counseling. The five-year-old girl’s stepfather insisted that she do such things as putting away all her clothes without being asked, and clearing the table after dinner. He punished her if she didn’t. The girl would say she had done the chores, even if she’d (predictably) forgotten.

Although the stepfather complained about the girl’s lying, the underlying issue was his inappropriate expectations of what a normal five-year-old could do. The child was handling the situation the best way she knew how. Given her limited abilities and powerlessness within the family, lying was actually an adaptive response.

Older school-age children will also lie to enhance their self-esteem and social status. For example, they may claim to have met a particular rock star, actor, or sports figure, or they may exaggerate their parents’ wealth. Occasional lies like this are seldom anything to worry about, since they’re to be expected in the course of children’s games of one-upsmanship.

But repeated lies about social status are a sign of trouble. They tell you that the child has a bad attitude about himself. Ask yourself why he might be feeling humiliated or worthless. Is he being ignored? Has he been the butt of jokes, or been belittled?

For older children, chronic lying is often a rebellion against restrictions. It is a way to challenge a parent’s authority. Preteens no longer feel they must tell their parents everything they do; they may respond with a lie to what they perceive as an intrusive question.

As they grow older, children realize that the greatest control they can have is the control of information. Generally, the more intrusive or overinvolved parents are, the more likely it is that preadolescents will lie by omitting information. Often they do this blatantly, as if to emphasize their growing need for privacy. “Where did you go?” “Nowhere.” What did you do?” “Nothing.” “Who was there?” “Nobody you’d know.”

A sudden increase in lying can also be a signal that something’s wrong in the family. This is especially true if the child is acting out in other ways, such as stealing or committing vandalism. You should pay particular attention if the victims of the thefts or other petty crimes are other family members. Often this is a cry for help that is much louder than his words alone could be.

For example, it’s not too unusual when counseling a preadolescent who has done something dramatic and new, such as stealing and crashing the family car, or who has been arrested for burglary, to discover that his parents were contemplating a divorce. Creating this crisis was the only way the child could think of to reunite his parents, if only for the moment. While his motivations were unconscious, his actions addressed his strong needs.

Dr. Lawrence Kutner is a nationally known clinical psychologist who teaches at Harvard Medical School, where he’s co-founder and co-director of the Harvard Medical School Center for Mental Health and Media. He’s the author of five books: Parent & Child: Getting Through to Each Other; Pregnancy and Your Baby’s First Year; Toddlers and Preschoolers; Your School-Age Child; and Making Sense of Your Teenager.

What's Related


Other articles by Lawrence Kutner, Ph.D

Tips for Helping Children Handle Divorce
Should Parents Stay with Their Children in Therapy?
Children and the Death of a Pet
The 3 Myths of Grief and Children
Asperger’s Disorder
Shyness and Social Phobia in Children
Children and Choosing a Pet
Helping Children Grow Up with a Healthy Mind and Body
Children and Depression
Medications for Children

Tuesday, November 6, 2007

Parent's Universal Resource Experts: Sue Scheff on Parent Empowerment

Parent's Universal Resource Experts is continuing to help families with today's teens and the issues that confront them.

Please review the latest Blog of Parenting Articles from all over the world on a variety of teen subjects. Click here.

Saturday, September 29, 2007

Sue Scheff on Parent Empowerment!

Are you at your wit's end?

Completely frustrated, confused and stressed out over your child’s behavior?

Are you questioning where the child you raised with values went?

It is time to empower yourself with information that can help you take control again.

So many parents are desperate to find resolution and peace with their out of control teen. They feel helpless, hopeless, scared, exhausted, and bewildered where this behavior came from.Many teens are suffering with low self esteem, depression and other negative feelings that are making the act out in defiant ways.

For more information on Teen Depression. It is important to try to resolve these feelings before they escalate to worse behavior, including substance abuse and addiction, sexual promiscuity, eating disorders, self injury, gang involvement, etc.These teens are usually very intelligent and capable of getting Honor Roll grades, however are not working up to their potential and lack the motivation to succeed and do well.

This can stem from peer pressure combined with the teen’s feelings of low self worth. It is one of the most common trends today – highly intelligent teens making bad choices. Are you telling yourself; “This is not my child,” yet soon realize that it is and you must take control of an obvious out of control situation.

As a parent that has experienced and survived a troubled teen – I am introducing “Parent Empowerment” to help you take control of your family again. My goal is that you will learn from my mistakes and gain from my knowledge.

Do you think you are alone?

I can assure you, that there are many parents that are in your same situation – and feeling the same frustrations.

Let’s look at things we have tried – and I am confident many of you will see the familiarity with these consequences:Remove privileges or place restrictions on cell phones, televisions, computers, going out on weekends, friends, phone time at home, etc.

In today’s society, although these should be privileges, most are considered normal necessities of a teen’s life. This can be related to entitlement issues.

Click Here http://www.helpyourteens.com/entitlement_issues.html

Many instances even if you have removed the privileges, the child knows he/she will eventually get them back, and find other means to communicate with their teen world.

Change schools – How many times have we believed if we change the school the problems will go away? Maybe in some cases, however these issues will follow your child into the next school environment.

The problems may be masked in the beginning, but in most cases, the trouble will soon arise again.

Changing schools, although may temporarily resolve some problems; it is rarely the answer when teens are emotionally struggling.Have your child go live with a relative out of state? Wow, this is very common, but the other similarity is that in many situations it is a short term resolution before the family is calling and saying they can’t do it any longer – you need to find another alternative for the teen.

This can be traumatic and stressful for both families involved and cause friction that could result in more negative feelings.How many families have actually moved?

Believe or not, parents have looked for job transfers or other avenues to try to remove their teen from the environment they are currently in. So many of us believe it is the friends, which it could be, however as parents we need to also take accountability – this is not saying we are to blame, but we need to understand that our children are usually not the “angels” we believe they are.

Sure they are athletic, played varsity sports (football, track, golf, swim team, dance etc.), musically gifted, or other special talents as well as were in all advanced placement classes – but reality is, if you are reading this, this has changed.

Will Seeking a Therapist Help? Yes in some cases it will. And of course, we should all try this avenue first. Unfortunately more times than not, the teens are already a master manipulator and can breeze through these sessions convincing the therapist the parents are the problem.

I know many of you have probably already experienced this. The other concern with therapy is that in many situations the one hour once or twice a week can barely scratch the surface of what a family with a troubled teen may require.Was your child arrested?

If your child has committed a crime, chances are they will be arrested. If your child has become belligerent in the home and you fear for your safety or the safety of your family, again chances are they will be arrested. In some cases with first time offenders the charges could be dropped.

However if this becoming a chronic problem, you seriously should consider outside help. When a teen is arrested and placed in a juvenile detention center, even for one night, they are exposed to a different element that could either scare him/her or harden them.

Teens can learn bad habits in these centers, or potentially worse, make friends with teens that have far worse problems than yours.Scared Straight Programs or Boot Camps – Are they effective?

Many parents will seek a local weekend Scared Straight Program or Boot Camp. In some cases, it may have a positive effect on your teen – a wake up call so to speak; however in other cases it may worsen your problem.

Depending on your child and the problems you are dealing with or how long they have been going on, may help you to determine if these types of programs would be beneficial or detrimental to them.

Some teens will leave a Boot Camp or weekend Scared Straight program with more anger and resentment than when they entered it. The resentment is usually directed at the person that placed them there – not at the program. This can open doors to more destructive behavior.

Personally, I am not in favor of Boot Camps or Scared Straight Weekend programs. A visit to a jail with a police officer, giving the teen the awareness of what could happen to them, may be a better way to help the teen to understand consequences of the current behavior.

These above efforts are avenues parents could try before considering any type of boarding school program. I believe exhausting all your local resources should be the first path. Making a decision to place a child outside of the home is a major decision and one that is not to be taken lightly.

It is important you educate yourself – empower yourself with information to help you make the best decision for your child.

Here is a list of questions to ask schools and programs in order to determine if they are a fit for your teen.

Click here:
http://www.helpyourteens.com/questions_to_ask_schools.html

Helpful Hints: http://www.helpyourteens.com/helpful_hints.html when searching for schools and programs.

An educated parent is an empowered parent.

Parent Empowerment!

Take control of your family life again.

Visit PURE for more information on getting your family extra help.