Monday, December 22, 2008

Sue Scheff: Holidays and Teenage Depression

We hear about many people that are suffering this year with saddness and depression. Whether it is an economy that leaves us frustrated we can’t give our kids what we would like to, or simply the feeling of hopefulessness.

Teens can suffer too. Teen Depression can lead to negative behavior and sometimes worse.
Learn more about Teen Depression.

Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.

Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.

Learn more about surviving Teen Depression in Gary E. Nelson’s book, A Relentless Hope: Suviving the Storm of Teen Depression.

Wednesday, December 10, 2008

Sue Scheff - Teen Sex, Social Networking and Parenting


The news today? Teens floating photo's of themselves in their birthday suits, well, more or less. It seems more and more teens are not thinking about the consequences of sending questionable photos through email, texting, social networks etc. Parents need to explain to their child that placing such pictures may potentially cause them "not" to be accepted at a college or not get a job. More and more college admissions offices and potential employee's are Surfing the Net to find out more information on applicants. What you post today, may haunt you tomorrow!


With all the discussions around the nude pictures - it brings up another concern - does this mean your teen is being recognized as a sex object? Does it say he or she is "easy"?


Many people will ask, "where are the parents?", however it is almost impossible to monitor your teen 24/7, especially Online. As parents and adults everywhere, we need to tell our kids how this can harm them in the future. Their BFF today - may be their enemy next summer! Then where will those photos end up?


Keep informed - stay up to date with information for parents and teens.

Wednesday, December 3, 2008

Sue Scheff - Teen Court




“[I]t feels like at times you have more … power in the school system and more of a chance to make a decision for others and help make decisions.”

– Anthony Mayson, 14 years old

“Can you all please stand and raise your right hand,” the bailiff says as he administers the oath to the eight jurors about to hear a case.

Meanwhile, in another room, the “attorneys” prepare their cases for the prosecution and the defense while the judge prepares to enter the courtroom.

There’s only one unusual thing about everyone involved in this court proceeding: All of the participants are high school students. However, the cases they handle are real.

Eight years ago, about 80 youth court programs existed across the country. Today, that number has increased to more than a thousand.

Fourteen-year-old Anthony Mayson says participating in the teen court gives him – and the other students involved – a real feeling of empowerment.

“It feels good. And it feels like at times you have more … power in the school system and more of a chance to make a decision for others and help make decisions,” Anthony says. “[It gives you a chance to] not only be a younger person but be able to be at the same level as an adult.”

Most teen courts handle minor discipline problems ranging from insubordination to first-offense truancy. Teen courts do have power. The sentences are limited to written apologies or hours of community service, but the indictment, the defense, the prosecution and the verdict are handled entirely by the students.

John De Caro, a teen court coordinator, says the youth court helps demystify the legal process for teens and makes them feel like they’re part of the system.

“[It helps break] down the barrier between the “us” and “them” that usually exists,” De Caro says. “And this way, it’s sort of in their own hands and they feel as though they have an actual stake in the system.”

Experts say that parents should encourage their children to participate in a teen court in their community or in their school. If the community doesn’t have a youth court, families should help start one in order to provide their children with the opportunity to learn about responsibility and the consequences of risky behavior.

“It’s no longer something that they just view on television or hear about on the news; it’s actually [something] that they can get a feel for themselves,” says faculty adviser Charlotte Brown.

Tips for Parents
Teen courts are real elements of the judicial system that are run by and for young people. In a teen court, all or most of the major players in the courtroom are teens: the lawyers, bailiffs, defendants, jurors, prosecutor, defense attorney and even the judge. A teen court either sets the sentence for teens who have pleaded guilty or tries the case of teens who – with parental approval – have agreed to its jurisdiction.

How many teen courts are there in the United States? What began as just a handful of programs in the 1960s has risen to over 1,000 teen courts in operation, according to the U.S. Justice Department.

The Office of Juvenile Justice and Delinquency Prevention (OJJDP) says that teen courts are generally used for younger juveniles (ages 10 to 15), those with no prior arrest records and those charged with less serious violations, including the following:

Shoplifting
Vandalism
Illegal alcohol possession
Criminal or malicious mischief
Disorderly conduct
Traffic violations
The OJJDP says that teen courts impose the following types of sentences:

Paying restitution (monetary or in kind)
Attending educational classes
Writing apology letters
Writing essays
Serving jury duty on subsequent cases
According to the National Crime Prevention Council (NCPC), while these courts may vary in composition, responsibilities and operation from town to town, their goal remains the same: to provide teens with an opportunity to take an active role in addressing the problem of juvenile crime within their communities.

Teen courts take advantage of two of the most powerful forces in the life of an adolescent – the desire for peer approval and the reaction to peer pressure. Teens sometimes respond better to their peers than to adult authority figures. Youth courts can be a potentially effective alternative to traditional juvenile courts staffed with paid professionals, such as lawyers, judges and probation officers.

The U.S. Justice Department says that teen courts offer at least four potential benefits:

Accountability: Teen courts may help to ensure that young offenders are held accountable for their illegal behavior, even when their offenses are relatively minor and would not likely result in sanctions from the traditional juvenile justice system.

Timeliness: An effective teen court can move young offenders from arrest to sanctions within a matter of days instead of months that may pass with traditional juvenile courts.

Cost savings: Teen courts usually depend heavily on youth and adult volunteers, with relatively little cost to the community. The average annual cost for operating a teen court is $32,822, according to the National Youth Court Center.

Community cohesion: A well-structured and expansive teen court program can affect the entire community by increasing public appreciation of the legal system, enhancing community-court relationships, encouraging greater respect for the law among teens and promoting volunteerism among both adults and teens.

References
National Crime Prevention Council
U.S. Department of Justice

Wednesday, November 26, 2008

Sue Scheff: Internet Addiction

Source: Connect with Kids

“You treat [Internet addiction] by improving the relationships in the person’s life, so that they have another choice of something that is more fulfilling for their heart and their soul to do.”

– Eddie Reece, M.S., L.P.C., Psychotherapist

China is expected to become the first country in the world to officially classify internet addiction as a mental disorder. And here at home, many psychologists say Internet addiction is just as real as an addiction to drugs or alcohol or gambling or anything else.

“You treat [Internet addiction] by improving the relationships in the person’s life, so that they have another choice of something that is more fulfilling for their heart and their soul to do.”
-Eddie Reece, M.S., L.P.C., Psychotherapist

Just ask any teen - and many will say they can’t live without the Internet.

“I’d say out of any given week it probably takes up more than half of my time,” says Adam Schindler, a student at the Savannah College of Art and Design.

“It’s a big part of my life,” says 21-year-old Chris Skinner. “And even when we have problems at home, with an internet connection. It’s like the whole world has crumbled, sadly enough.”

Internet addiction. It’s become so common the Centre for Addiction and Mental Health in Toronto has started a new treatment program for teens.

Experts say signs that your child might be in trouble include isolation, giving up activities he or she used to enjoy and irritability.

”You come in and you are just asking what do you want for dinner, and you get snapped at because you have interrupted their virtual world,” explains psychotherapist Eddie Reece, M.S., L.P.C.

So what should parents do if their child is substituting a virtual world for the real one?

“How about working on the relationship that you have with your children, so that it would be more interesting to them to talk to you, then it would be to be on the computer,” suggests Reece.

He says along with setting limits on screen time, tell them why you’re concerned. “And then you can bring up the conversation of, ‘you know I noticed you haven’t been playing with Billy very much lately, you know what happened there? And then listen.”

“You have to go outside and make that initial approach sometimes,” says 21-year-old Jessica Criss. “And sometimes it’s hard, but it ends up being more fun then getting no new messages for the day.”

Tips for Parents
For many parents, video games are likely to be low on the list of addiction risks for their children. But as the video industry continues to grow, video game addiction is a problem being faced by more and more parents. This is especially true as the landscape of the video-game industry continues to change. Gone are the days of Super Mario and Donkey Kong. In their places are dark, adult-themed games like Grand Theft Auto and Mortal Kombat.

Why has the landscape of the video-game industry undergone such drastic change? According to the Entertainment Software Association, players 18 and older now make up more than 50 percent of the market. And although more games with fast cars and gun-toting villains are being created for a mature audience, these same games also appeal to younger teens. In fact, a recent study conducted by the Federal Trade Commission found that out of 118 electronic games with a mature rating for violence, 70 percent of them actually targeted children under 17. In addition, the marketing plans for 51 percent of these games expressly included children under 17 in the target audience.

One of the reasons addiction to video games is a reality is because it isn’t viewed as a serious addiction risk by parents. And while video games in and of themselves are not bad, excessive and unobserved game playing can lead to problems. According to experts at the National Institute on Media and the Family (NIMF), there are steps you can take to lessen the likelihood of your child getting addicted to video games. Consider the following:

Limit game playing time. (Recommended: No more than one hour per day.)
Play with your child to become familiar with the games.
Provide alternative ways for your child to spend time.
Require that homework and jobs be done first; use video game playing as a reward.
Do not put video game set in a child’s room where he/she can shut the door and isolate himself/herself.
Talk about the content of the games.
Ask your video store to require parental approval before a violently rated video game can be rented by children.
When buying video games for your child, it is important to purchase games targeted at his/her audience. The Entertainment Software Rating Board (ESRB) rates every video and computer game for age appropriateness (located on the front of the packaging) and, when appropriate, labels games with content descriptions. The ESRB’s current rating standard is as follows:

EC – Early Childhood (3 and older)
E – Everyone (6 and older)
E10+ – Everyone (10 and older)
T – Teens (13 and older)
M – Mature audiences (17 and older)
AO – Adults Only
RP – Ratings Pending
There are also other considerations besides the rating to take into account when deciding whether to purchase a video game for your child. Children Now, a research and action organization, offers these additional tips for helping you to choose the right video games for your child:

Know your child. Different children handle situations differently. Regardless of age, if your child becomes aggressive or unsettled after playing violent video games, don’t buy games with violence in them. Likewise, if your child likes playing games with characters that look like him/her, purchase games with characters that fit the bill.

Read more than the ratings. While the ESRB ratings can be helpful, they do not tell the whole story. Some features that you may consider violent or sexual may not be labeled as such by the ESRB. In addition, the ESRB does not rate games for the positive inclusion of females. The language on the packaging may give you a better idea of the amount and significance of violence and sexuality and the presence of gender and racial diversity or stereotypes in the game.

Go online. The ESRB website provides game ratings as well as definitions of the rating system. In addition, you can visit game maker and distributor websites to learn more about the contents of a game. Some have reviews that will provide even more information about the game.

Rent before you buy. Many video rental stores also rent video games and consoles. Take a trial run before you purchase a game.

Talk to other parents.

Find out which games other parents like and dislike, as well as which games they let your child play when he/she visits their house. This is a good way to learn about the games that your child enjoys and those that other parents approve of, and to let other parents know which games you do not want your child playing.
Play the games with your child. Know what your child is being exposed to and how he/she reacts to different features in the games.

Talk about what you see. If your child discovers material that he/she finds disturbing or that you find inappropriate, talk about it. This is a great opportunity to let your child know what your values are as well as to help him/her deal with images that may be troubling.

Set limits. If you are worried that your child spends too much time playing video games, limit the amount of time or specify the times of day that video games can be played.

Put the games in a public space. Just as with the Internet, keep your game consoles and computers in public family space so that you can be aware of the material your child is viewing.
Contact the game makers. If you find material that you think is offensive or inappropriate, let the people who make and sell the games know about it. Likewise, let game makers know if you think that a game provides healthy messages or images. They do care what you think!

References
American Psychiatric Association
American Psychological Association
Children Now
Entertainment Software Association
Entertainment Software Rating Board
Federal Trade Commission
National Alliance on Mental Illness
National Institute on Media and the Family

Thursday, November 20, 2008

Sue Scheff - Parenting Teens - Parenting Tips

Sue Scheff – Founder of Parents’ Universal Resource Experts and Author of Wit’s End! Advice and Resources for Saving Your Out-Of-Control Teen
Offers 10 Parenting Quick Tips


1. Communication: Keeping the lines of communication of your child should be a priority with all parents. It is important to let your kids know you are always there for them no matter what the subject is. If there is a subject you are not comfortable with, please be sure your child has someone they can open up to. I believe that when kids keep things bottled up, it can be when negative behaviors can start to grow.

2. Knowing your Children’s Friends: This is critical, in my opinion. Who are your kids hanging out with? Doing their homework with? If they are spending a lot of time at a friends house, go out of your way to call the parent introduce yourself. Especially if they are spending the night at a friends house, it important to take time to call the parents or meet them. This can give you a feeling of security knowing where your child is and who they are with.


3. Know your Child’s Teachers – Keep track of their attendance at school: Take time to meet each teacher and be sure they have your contact information and you have theirs if there are any concerns regarding your child. In the same respect, take time to meet your child’s Guidance Counselor.

4. Keep your Child Involved: Whether it is sports, music, drama, dance, and school clubs such as chess, government, school newspaper or different committees such as prom, dances and other school activities. Keeping your child busy can keep them out of trouble. If you can find your child’s passion – whether it is football, soccer, gymnastics, dance, music – that can help keep them focused and hopefully keep them on track in school.


5. Learn about Internet Social Networking: In today’s Cyber generation this has to be a priority. Parents need to help educate their kids on Cyber Safety – think before they post, help them to understand what they put up today, may haunt them tomorrow. Don’t get involved with strangers and especially don’t talk about sex with strangers. Avoid meeting in person the people you meet online without you being there. On the same note – cell phone and texting – don’t allow your child to freely give out their cell numbers and never post them online. Parents should consider ReputationDefender/MyChild to further help protect their children online.

6. Encourage your teen to get a job or volunteer: In today’s generation I think we need to instill responsibility and accountability. This can start early by encouraging your teen to either get a job or volunteer, especially during the summer. Again, it is about keeping them busy, however at the same time teaching them responsibility. I always tell parents to try to encourage their teens to get jobs at Summer Camps, Nursing Homes, ASPCA, Humane Society or places where they are giving to others or helping animals. It can truly build self esteem to help others.


7. Make Time for your Child: This sounds very simple and almost obvious, but with today’s busy schedule of usually both parents working full time or single parent households, it is important to put time aside weekly (if not daily at dinner) for one on one time or family time. Today life is all about electronics (cell phones, Ipods, Blackberry’s, computers, etc) that the personal touch of actually being together has diminished.

8. When Safety trumps privacy: If you suspect your teen is using drugs, or other suspicious behaviors (lying, defiance, disrespectful, etc) it is time to start asking questions – and even “snooping” – I know there are two sides to this coin, and that is why I specifically mentioned “if you suspect” things are not right – in these cases – safety for your child takes precedence over invading their privacy. Remember – we are the parent and we are accountable and responsible for our child.


9. Are you considering outside treatment for your child? Residential Therapy is a huge step, and not a step that is taken lightly. Do your homework! When your child’s behavior escalates to a level of belligerence, defiance, substance abuse or God forbid gang relations – it may be time to seek outside help. Don’t be ashamed of this – put your child’s future first and take steps to get the help he/she needs – immediately, but take your time to find the right placement. Read Wit’s End! for more information.

10. Be a parent FIRST: There are parents that want to be their child’s friend and that is great – but remember you are a parent first. Set boundaries – believe it not kids want limits (and most importantly – need them). Never threaten consequences you don’t plan on following through with.

Friday, November 14, 2008

Sue Scheff: Teen Depression

Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.

Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.

My name is Sue Scheff™ and I understand how difficult it can be dealing with a troubled teenager because I have been there! My experiences lead to the founding Parents Universal Resource Experts, an organization dedicated to parental support, education and resources. I work with parents like you every day, looking for help and answers in desperation. You are not alone!

This website is dedicated to the bringing parents the best information about teenage depression; causes, symptoms, statistics and preventative measures.

Please visit our newly added informative section on teenage anxiety, the lesser known, but equally serious, relative of depression.

Learn more click here.

Saturday, November 8, 2008

Sue Scheff: Exercise can Improve Grades




“There is a connection between physical activity and learning and it is a positive one - children who are more physically fit do better academically. They concentrate better in the classroom [and] they perform better on math and reading examinations.”

– Dr. David Satcher, former U.S. Surgeon General

In an effort to boost test performance, many schools are taking time away from physical education and using it for more time in class.

But studies now show that rigorous physical activity can actually lead to better grades.

In Broward County, Florida, many schools are getting the message.

Fourth grade teacher Katherine Bennett takes her students out for a five-minute walk after a long lesson.

“I found that when my children start yawning and they start not paying attention, then one way I can refocus those children is to take them out for a brief, little fun walk,” she says. “And by the time we’ve got them back into the room again, they’re ready to study some more.”

In fact, according to new research from the Medical College of Georgia, kids who are active and play hard have higher levels of concentration, better organization skills and are less impulsive than kids who are sedentary.

“The area of the brain that’s involved in cognitive learning is the same area that’s stimulated by physical activity, so the two seem to work hand in hand,” explains Jackie Lund, Ph.D, President of the National Association for Sport and Physical Education.

Former U.S. Surgeon General, Dr. David Satcher agrees, “Children who are physically fit do better academically. They perform better on standardized examinations, they concentrate better, on the other hand, children who are obese are four times as likely to be depressed, very likely to be absent from school.”

What’s more, many kids say it’s easy to get distracted if you have to sit still, all day long, in school.

“After a while I just get antsy and I want to move around - cause I start to get stiff and it’s like, I want to get up and walk around,” complains 18-year-old Eric DeGreeff. “But in class you can’t really get up and walk around,”

That’s why, experts say, if your child’s school does not provide vigorous physical education, you have to speak up.

“If parents go out and demand quality physical education, where their kids are learning and they’re moving and they’re involved in activities that are going to create the next steps for a life time, then they will be heard,” says Lund.

Tips for Parents

“It is helpful to think of the brain as a muscle,” Dr. John Ratey told colleagues at a conference on “Learning and the Brain” in Boston. Dr. Ratey, a clinical associate professor of psychiatry at Harvard Medical School, says the best way to “maximize the brain” is through exercise and movement. Emerging new research on animals and humans suggests his theory may be correct. In particular, the following two studies indicate that physical exercise may boost brain function, improve mood and increase learning:

A four-year study at Albion College in Michigan shows that children who participated in regular exercise (jumping rope, hopscotch, catching and throwing balls) significantly raised their scores on standardized mathematics tests. Teachers also reported that the exercise program helped improve the students’ social and emotional skills.

Investigators from the Howard Hughes Medical Institute have found that running boosts the growth of nerve cells and improves learning and memory in adult mice. According to the study, the brains of mice that exercised had about 2.5 times more new nerve cells than sedentary mice.
Says Dr. Ratey: “Twelve minutes of exercise at 85% of your maximum heart rate is like taking a little bit of Prozac and a little bit of Ritalin in a very holistic manner.”

The National Association for Sport and Physical Education (NASPE) offers the following statistics and recommendations to support that physically active children “learn better”:

Elementary school students should participate in a minimum of 60 minutes of moderate and vigorous activity every day.

Middle and high school students should participate in 30 minutes of physical activity daily.
Play is an essential part of children’s social development.

Children learn how to cooperate, compete constructively, assume leader/follower roles and resolve conflicts by interacting in play.

Only 25% of American children participate in any type of daily physical activity.

More than 300,000 deaths are caused annually by a lack of exercise and a poor diet.

How much exercise does your child need? According to the American Heart Association (AHA), a “healthy level” of physical activity requires regular participation in activities that increase heart rates above resting levels. An active child plays sports, participates in physical education classes, performs regular household chores, spends recreational time outdoors and regularly travels by foot or bicycle.

The AHA offers the following guidelines for maintaining healthy physical activity in children:

Encourage regular walking, bicycling, outdoor play, the use of playgrounds and gymnasiums and interaction with other children.

Allow no more than two hours per day to watch television or videotapes.

Promote weekly participation in age-appropriate organized sports, lessons, clubs or sandlot games.

Have your child participate in daily school or day-care physical education that includes at least 20 minutes of coordinated large-muscle exercise.

Make sure your child has access to school buildings and community facilities that enable safe participation in physical activities.

Provide opportunities for physical activities that are fun, increase confidence and involve friends and peers.

Organize regular family outings that involve walking, cycling, swimming or other recreational activities.

Engage in positive role modeling for a physically active lifestyle.
Experts say it is important for parents to remember that physical activity doesn’t have to be strenuous to be beneficial.

References
American Heart Association
Howard Hughes Medical Institute
Medical College of Georgia
National Association for Sport and Physical Education

Friday, October 31, 2008

Sue Scheff: ADHD Parenting Tips




ADHD Parenting Tips: Be Positive and Calm


What does my style of parenting look like? Let’s say your nine-year-old refuses to comply with a simple request, like “Please pick up your toys.” Don’t repeat your request. Don’t yell or threaten a time-out. Instead, respond with action — firm, calm, quiet, and dramatic.


For instance, you might begin placing the toys into a container. If the child asks what you’re doing, you can say that the toys will remain in your possession until she pays you a small sum or performs certain chores. Your floor will be free of clutter — and your child will be more likely to comply next time.

Saturday, October 25, 2008

Sue Scheff: Safe Teen Driving Club


Are you a parent of a new teenage driver or is your teen about to take the wheel? Be an educated parent - learn more here on this valuable website promoting Safe Teen Driving!
*****************
Our mission is to educate parents and provide them services they can use to keep their teen safe and alive while driving. It's pretty well known that driving crashes are the #1 cause of teen injury and death, taking a back seat to suicide, homocide, drugs, alcohol and all other causes.Feel free to visit our site at http://www.safeteendrivingclub.org/, or our blog at http://safeteendrivingclub.wordpress.com/.


You'll find safety tips, information on our Crash Free America educational program for parents and services and products that are proven to reduce the chances of a crash with your teen.
You can also see a short video about the Club and other media coverage at http://www.safeteendrivingclub.org/stdc_page2.php?page_ID=1193759997.

Monday, October 13, 2008

(Sue Scheff) Stop Interrupting! Better ADHD School Behavior


How teachers and parents can inspire better ADHD school behavior with help from these impulse-controlling exercises for children with attention-deficit.
by ADDitude Editors
The problem: The student with attention deficit disorder (ADD ADHD) interrupts the teacher and classmates by calling out answers or commenting while others are speaking.
The reason: Children with ADHD have difficulty controlling their impulses. Scientists believe that a problem with dopamine, a brain chemical, causes them to respond immediately and reflexively to their environment — whether the stimulus is a question, an idea, or a treat. That’s why they often seem to act or talk before thinking, and ADHD school behavior suffers as a result.
The obstacles: Children with ADHD may not be aware that they are interrupting. Even if they are, they have difficulty understanding that their behavior is disturbing or disruptive to others.
Simply telling them their behavior is wrong doesn’t help. Even though they know this, their impulsivity overrides their self-control. Many ADHD children can’t understand nonverbal reprimands, like frowning, either.

Wednesday, October 1, 2008

Sue Scheff: Teen Shoplifting


As a parent advocate, I hear from parents on a weekly basis and one subject matter that is always discussed at least once a week, is their child shoplifting aka - stealing! Why? The teens usually don’t have to do this, however it becomes a “cool” thing that others are doing - and peer pressure to fit in can cause your child to participate in an act they know is not right.


There have been reports that most kids don’t steal because they need to, or financial issues or need - it is simply peer pressure to fit in with a poplular (in their eyes) group of kids.


Learn More from the National Association of Shoplifting Prevention - Being an educated parent can help prevent your teen from making bad choices.


Prevent Consumer Shoplifting by Raising Awareness!80% of shoplifting offenders believe that people shoplift because they don’t fully understand the crime’s harmful effect on themselves, the victims and the community.


Help Stop Your Kids From Shoplifting - visit http://www.stopyourkidsfromshoplifting.com/

Monday, September 29, 2008

Parents Univeral Resource Experts - Sue Scheff - Following the Rules

By Lisa Medoff

Nina posted some questions about her 10-year-old daughter lying about eating and drinking in the bedroom and watching TV with the door closed. Nina wants to how she can tell if her daughter is deliberately lying or simply forgetful, as her daughter was a micro-preemie, and Nina is worried that her premature birth has affected her behavior and memory.

Nina is also wondering about the best way to encourage her daughter to tell the truth about her behavior. Her husband feels that their daughter plays both of her parents against each other, and he punishes her by saying that he is not going to take her anywhere for the summer; she won’t be allowed to go bike riding or have other interesting adventures. Nina wants to know if these are apt punishments for her daughter’s behavior.

Unfortunately for parents, there is no absolute, surefire way to determine if your child is deliberately lying or has simply forgotten the rules. Therefore, instead of spending your time trying to figure out if your daughter is lying, shift your focus to trying to help her remember the rules.

Tell your daughter, “I can see that it has been hard for you to remember our rules about not eating in the bedroom and watching TV with the door closed. Let’s see if we can figure out a way to help you remember.”

Try different ways to help her with her memory, such as having her write sticky notes with the rules and posting them near the TV, or making poster collages with pictures of food that is crossed out.

Any extra practice with memory tricks will be helpful for children who have experienced developmental difficulties.

Tell her that even though it may be hard for her to remember, she will still need to learn the consequences for breaking the rules.

Discuss what those consequences will be and follow through on them every time. She needs to see that the end result is the same, whether she lies or forgets, and you won’t have to waste time or energy trying to figure out if she is lying.

Be on the lookout for times when she does remember the rules. Give lots of positive attention, such as saying, “I noticed that you finished your snack in the kitchen before you went in to watch television. You must feel good about remembering to follow the rules. I’m really proud of you.”


Make a behavior chart to keep track of days where she was able to follow the rules.
Think of rewards that she can earn after a week or a month of good days.

In terms of the consequences, discipline works better if it is specific, immediate, is appropriate for the situation, and allows the child to make up for breaking the rules.
For example, a consequence of eating where she is not supposed to could be having to clean and vacuum the area.


Read entire article here: http://www.education.com/magazine/column/entry/Following_the_Rules/

Tuesday, September 23, 2008

Sue Scheff: Tips When Your Child Starts Dating

Source: OneToughJob

Your Child's Behavior at 12 -15 years old

As your child moves from childhood into the teenage years, she will encounter many social and cultural challenges. It is an exciting time and yet a scary time for your child. As she moves more toward independence, she will be convinced she knows everything, you know nothing and you were literally born yesterday. In fact, at this time, she needs you more than ever. By knowing what to expect at this stage of your child's life, you are better equipped to interact effectively with her. By communicating clearly with your child and listening to what she has to say and the emotions she is expressing, you can help your child through this stage.

Tips for Dating

1.Talk with your child about what she hopes for from dating and from relationships.
2.Let her know your concerns and hopes for her as she goes out on dates.
3.Know who your child is hanging out with and dating.
4.Talk with the parents of those kids.
5.Set clear rules about who can be with her in your home when there are no adults present.
6.Teach manners and how to be respectful of others.
7.Let your child know she can always call home if she is uncomfortable or feels worried.
8.Tell your child to have fun—dating should be fun.

Friday, September 19, 2008

Parents Universal Resource Experts - Sue Scheff: ADHD Awareness Week


This is a great website and informational resource for parents with ADD/ADHD students - being an educated parent helps you to help your child! As a parent with an ADHD child, I have learned so much here.
Happy ADHD Awareness Week!

As you know, this week is all about spreading attention-deficit truth and support. So, to that end, ADDitude has created a new ADHD Information Center that we hope people will use all year to…


Dispel common myths about ADHD
Fight ADHD stigmas
Explain the facts about ADHD
Find support from other ADHD adults and parents
Revel in all the great things about ADHD


We hope you will share our ADHD Information Center with your readers during this ADHD Awareness Week, and also pass along the following personal diary entry from author, ADHD spokesman and ADDitude contributor Jonathan Mooney:

“Cheers, fellow ADDers! Be proud of the gifts ADD affords you: a gusto for life, a capacity to dream large, the ability to set goals — and the energy to meet them. In being comfortable with yourself, you can change how the world perceives ADD and recognizes its strengths.


This September, recount your successes and what makes you stand out from the crowd—like the time you put your mind to it and ran an eight-minute-mile marathon or completed the Sunday crossword puzzle before your second cup of coffee.


Have a sense of humor about your ADD: Toast yourself at dinner for not having misplaced your keys in the morning or for having remembered to take your debit card out of the ATM. Let yourself—and others—laugh to take the pressure off of being perfect.


By celebrating your small feats, you will be able to tackle bigger challenges. Even a simple change in language can transform your self-esteem and others’ perception of your accomplishments. Use “and” more than “but.”
For example, I could say, “I finished this article, but it was three weeks late.” That statement discounts my accomplishment, as if the final product were flawed. I prefer, “I finished this article, and it was three weeks late.” The second statement is equally true, and it doesn’t diminish all of the work I put into it. Next time, I can say, “I will be on time!”


Use this month—this year, every year—to share your pride over the gifts you have. The world’s appreciation of ADD depends on your feeling good about yourself, so tell your friends, family—even the bagger at your local grocery store—all about your condition, especially if they know little about it.”
To read the remainder of this article, “Smile - It’s ADHD Awareness Month!” visit http://www.additudemag.com/adhd/article/4000.html

Wednesday, September 17, 2008

Parents Universal Resource Experts - Sue Scheff - Teen Runaways

Teen Runaways are on the increase. Many teens think that the grass is greener on the other side.

They are confused and following the crowd of peers making poor choices. Teens want to escape the "rules of a household" and we as parents, become their number one enemy. They feel that they are fearless and can prove they can survive without their parents and our rules. Rules are put in place for a reason; we love our children and want them to grow up with dignity and respect we try to instill in them. Their flight plan, in some ways, is a cry for attention. Many times runaways are back home shortly, however there are other situations that can be more serious. This is not to say any child that runs away is not serious, but when this becomes a habit and is their way of rebelling, a parent needs to intervene.

So many times we hear how "their friend’s parents" allow a much later curfew or are more lenient, and you are the worst parents in the world. This is very common and the parent feels helpless, hopeless and alone. It is all part of the manipulation the teens put us through. With their unappreciative thoughts of us, they will turn to this destructive behavior, which, at times, results in them leaving the home.

Some teens go to a friend's house or relative they believe they can trust and make up stories about their home life. This is very common, a parent has to suffer the pain and humiliation that it causes to compound it with the need to get your child help that they need. If you fear your child is at risk of running, the lines of communication have to be open. We understand this can be difficult, however if possible needs to be approached in a positive manner. Teen help starts with communication.

If you feel this has escalated to where you cannot control them, it may be time for placement and possibly having your child escorted. Please know that the escorts (transports) are all licensed and very well trained in removing children from their home into safe programs. These escorts are also trained counselors that will talk to your child all the way, and your child will end his/her trip with a new friend and a better understanding of why their parents had to resort to this measure.

Helpful Hint if you child has runaway and you are using all your local resources – offer a cash reward to their friends privately, of course promising their anonymity and hopefully someone will know your child’s whereabouts.

Having a teen runaway is very frightening and it can bring you to your wits end. Try to remain positive and hopeful and do all you can to help understand why your child is acting out this way. These are times when parents need to seek help for themselves. Don’t be ashamed to reach out to others. We are all about parents helping parents.

Learn more at www.helpyourteens.com and www.witsendbook.com

Thursday, September 11, 2008

Movie Smoking Makes Teens Smoke


“That makes a lot of kids think about doing the same thing because these are their role models.”

– Arielle Jacobs, 13 years old

Will kids smoke just because they see an actor or actress in a movie light up? Sixteen-year-old Jay McManeon says, “no way.”

“For me, it doesn’t really matter if I saw someone smoking in the movie,” he says.

But other teens argue that smoking in movies does have an effect on teens.

“If they thought it was cool enough, like you if it was your idol, you might. If he smokes … you might want to do it,” 17-year-old Ryan Moses says.

A new report suggests he’s right.

After a review of more than 1,000 different studies, the National Cancer Institute finds that some kids start smoking because of what they see in the movies.

“Now what that is saying is even if you are doing a lot of things, like not smoking in your house and helping your kids stay away from other influences, the movies can overcome all of that influence,” says Dr. Terry Pechacek of the Centers for Disease Control and Prevention.

Experts say that’s why it’s important for parents to talk to kids about how movies may glamorize smoking and to explain that it’s not reality.

“Kids need resistance skills. They need to be able to interpret the media images,” Dr. Pechacek says.

The CDC produces three-minute video clips, hosted by teen actors, designed to do just that – show kids how actors use smoking in movies as a crutch.

“And there are even people who believe high rates of smoking in movies should be used as a criteria for parents saying, just like sex, just like violence … that I don’t think you should see this movie,” Dr. Pechacek says.

No matter what influences a child to start smoking, few would disagree that stopping is a whole lot harder.

Sixteen-year-old Jay McManeon could not agree more.

“I never think smoking’s an OK thing. It’s bad for your lungs. I just do it ‘cause I’m addicted,” he says.

Tips for Parents

A study published in The Lancet further illustrates how watching television or movies with actors who smoke negatively impacts youth behavior. Researchers from Dartmouth Medical School analyzed the viewing habits of 2,603 nonsmoking children aged 10 to 14, keeping track of how many incidents of smoking occurred in each movie they watched from a list of 50. After two years, they found that 10% of the children took up smoking or had at least tried it. Consider these additional findings from the study:

Of those children exposed to movies with the least amount of on-screen smoking, 22 began smoking.
Of those children exposed to movies with the highest occurrence of on-screen smoking, 107 became smokers.
Approximately 52% of the startup in smoking could be attributed to the movies.
Children of nonsmokers who watched movies with the highest number of smoking scenes were four times more likely to begin smoking than those who viewed movies featuring few smoking actors.
More than 6,000 children under the age of 18 try their first cigarette each day. The Centers for Disease Control and Prevention also reports that more than 3,000 become daily smokers every day. It’s estimated that 4.5 million adolescents in the United States are cigarette smokers. 90 percent of cigarette smokers start before they turn 21.

The statistics show that little progress has been made in the past decade in reducing teen smoking. The American Lung Association calls smoking a “tobacco-disease epidemic” and points to the high rates of cigarette use among high school seniors, particularly girls, as evidence of this lack of progress.

Health and medical experts agree that parents must discourage children from starting to smoke and becoming addicted. Parents should also talk to their children about the health risks of tobacco and set a good example for their children by not smoking themselves. School-based tobacco education programs have also been shown to be effective in reducing the onset of teen smoking.

According to research from the National Center on Addiction and Substance Abuse at Columbia University (CASA), the key to keeping kids from smoking and using drugs is dependent on the extent to which parents take a “hands-on” approach to raising their kids. The more they establish appropriate rules and standards of behavior and monitor their teens, the lower the teen’s risk of substance abuse.

A “hands-on” approach to preventing your teen from smoking, drinking or trying drugs, according to CASA, includes consistently taking 10 or more of these 12 actions:

Monitor what your teen watches on television.
Monitor what your teen does on the Internet.
Put restrictions on the music (CDs) your teen buys.
Know where your teen spends time after school and on weekends.
Expect to be told the truth by your teen about where he or she is going.
Be “very aware” of your teen’s academic performance.
Impose a curfew.
Make clear you would be “extremely upset” if your teen smoked.
Eat dinner with your teens six or seven times a week.
Turn off the television during dinner.
Assign your teen regular chores.
Have an adult present when your teen returns from school.
References
National Cancer Institute
American Lung Association
Centers for Disease Control and Prevention
National Center on Addiction and Substance Abuse at Columbia University
The Lancet

Saturday, September 6, 2008

Mom's Advice May Curb Binge Drinking

Source: Connect with Kids
“My mom is very level-headed, and she knows (I drink). She is very realistic.”

– Erik, college sophomore

College parties involving alcohol are common nationwide, and about one-quarter of all college students are binge drinkers. Twenty-year-old Erik says he is not a binge drinker, and one big reason is a conversation his mother had with him in the summer before his freshman year. “She told me, ‘I’m not naïve. I know you are going to drink. Just drink in moderation, don’t be stupid,’” Erik says.

That kind of warning, and particularly its timeliness, can be very effective, according to a study from Boise State University in Idaho. If mothers talk to their teens about alcohol during the period between high school and college, kids listen, the study found.

After one or more conversations with mom, the odds that a college student will binge drink fell from an estimated one-in-four, to as low as one-in-ten, according to the Idaho study.

A lot of what moms tell us as we grow up tends to stick with us for years, says Gary Santavicca, a family psychologist. “Whether we agree with or want to hear something that she has to say, typically since mother occupies such an important role in our lives, we are going to recall things that she communicates strongly and clearly to us,” Santavicca says.

The Idaho study also tested the effectiveness of specific warnings some mothers gave their kids. Most effective, moms should explain that drinking only makes problems worse, not better. Also, they should put into plain words how drinking could get teens in trouble with police, and how being caught drinking might lead to the publication of their arrest in the newspaper.

Erik says every time he drinks, he remembers what his mother told him about alcohol. “What bounces around in my head when I go to parties, use your head, and have a DD. All the time. Designated Driver all the time, that’s the most important thing,” Erik says.

Tips for Parents
Numerous studies conducted in recent years have noted the prevalence and dangers associated with binge drinking among college students. For example, some studies have revealed that the highest proportion of drinkers, heavy drinkers, and individuals with multiple substance dependencies have tended to be concentrated within the usual age range for college students.

According to research, some of the risks of binge drinking episodes include:

unplanned sexual activity
alcohol-related driving injuries and fatalities
sexual and physical assaults
date rape
physical injury
criminal mischief
property damage
trouble with campus and local police
Researchers have also found evidence for a relationship between parental characteristics and teen drinking tendencies. Some of the parental characteristics and beliefs associated with less teen drinking tendencies include:

parents' attitudes and beliefs about teens not drinking
limited parental alcohol consumption
parental disapproval approval of teen alcohol consumption
parental modeling of appropriate behavior
parental monitoring of the teenager
the quality of the parent—teen relationship
family management practices
parent—friend compatibility
A study, published in the journal Psychology of Addictive Behaviors, shows evidence that discussions of the risks of binge drinking between mothers and teens in the summer immediately preceding the adolescent’s first year of college can help to reduce or prevent binge drinking episodes for those teens. The researchers found that student beliefs about the positive or negative effects of drinking predicted binge-drinking activities. Specifically, if students believe that drinking improved their social behavior or lifestyle, they were more likely to use alcohol and have a tendency to binge drink. According to the authors of the study, however, if mothers talked with students about the negative effects of alcohol and the consequences of drinking, the teens were less likely to do so. In fact, additional preliminary studies indicate that one or more mother-teen discussions before attending college can reduce the statistical risk of those students participating in binge drinking activities from 20% to 10%.

The influence of parents on their teenage children’s use and abuse of alcohol can be very strong. The following suggestions, excerpted from a National Institute on Alcohol Abuse and Alcoholism publication, provide ideas for ways that parents can positively influence their teens’ alcohol related behaviors.

Monitor alcohol use in the home
Connect with other parents to discuss potential alcohol problems among peer groups
Keep track of your teen’s activities, particularly after-school and on weekends.
Develop family rules about teen drinking. Incorporate family values and beliefs about appropriate behavior into the family rules for drinking.
Set a good example. Modeling appropriate behavior in the use of alcohol (i.e. don’t drink and drive) can be an important teaching tool to help your teen with drinking related decisions.
Don’t support teen drinking.
Help your child build healthy relationships.
Encourage healthy alternatives to alcohol.
References
Boise State University
National Institute on Alcohol Abuse and Alcoholism

Thursday, September 4, 2008

Sue Scheff presents: Becoming a part of your government and getting your teen involved


America may be the world’s most powerful democracy, but even the strongest democratic government only succeeds because of the participation of its citizens. However, the voting participation percentages of Americans are some of the worst in the world for major modern democracies. Due to this alarming fact, one of the most pressing responsibilities of good citizens is participation in the democratic process.


If you wish to become a productive citizen, Democratic participation does not end with simply voting, one must influence others to participate as well. There are many ways to get fellow community members out to the polls to vote. Luckily, the act of voting is one of the best ways to get others to vote. Leading by action is an important tool for good citizens, because we all know actions speak much louder than words.


You can also put an “I voted” sticker on your car or even offer to drive someone to a polling place to promote community voting participation. Simply sharing your knowledge about candidates, as well as times or places to vote will influence greater participation in those around you. Use this poll locator to find polling places around your area and be sure to share that knowledge.


An extremely important part of the democratic system is manning the polling places themselves. The importance of this job is extremely underrated and overlooked, but its Democratic necessity is undeniable. The poll workers help maintain the ability for everyone to have an honest and fair place to vote, which is the basic foundation of our political process. Anyone can volunteer to work at a polling place and be a part of the American political system. Working at a polling place puts you on the front lines of the government system, allowing you to become the gate keeper to American Democracy. Working at a local polling area is a classic example of productive citizenship.


Another classic and positive good citizen practice is writing letters to your regional congressional representative when you feel import issues require their attention. Often people have problems in their community but do nothing, when even one letter sent to a state or regional representative can solve the problem or at least bring attention to your community needs. A good citizen becomes a spokesperson for their community, and when problems arise they can lead the charge to solve them. Writing these letters shows other people that you are taking an active role in the government process, and this action is what good citizens stand for.
City council meetings are another great way to become involved in your community. Any member of the community can attend these meetings and have their voice heard by the local government. You can go and say whatever you want and the local government must to listen to your words.


One very simple and small key to good democratic citizenship may at first seem insignificant, but actually provides the foundation for all future political processes. When at dinner, bring up political issues and facilitate family discussions on important political matters. This will get your kids thinking about politics, so they may be more likely to talk about it a school, which will spread this idea of civic thought to other kids. Putting your family in an active and citizenship oriented mindset creates important building blocks to good citizenship because you are ensuring the growth of healthy democratic thought and deliberation to younger generations. Passing political knowledge and good citizen habits down to your children ensures that your legacy as a good citizen continues well into the future.


Learn More - Click Here.

Friday, August 29, 2008

Teens and Peer Pressure by Sue Scheff



Peer Pressure leads to “Good Teens Making Bad Choices” which is very common today.


Teen Peer Pressure can be extremely damaging to a pre-teen or teen that is desperately trying to fit in somewhere – anywhere in their school. They are not sure what group they belong in, and those that are suffering with low self esteem can end up fitting more comfortably with the less than desirable peers. This can be the beginning of a downward spiral. When a child doesn’t have confidence of who they are or where they belong, it can lead to the place that is easiest to fit in – usually the not the best crowd.


Keeping your child involved in activities such as sports, music and school clubs can help give them a place where they belong. We always encourage parents to find the one thing that truly interests their child, whether it is a musical instrument, swimming, golf, diving, dance, chess club, drama, etc. It is important to find out what their interests are and help them build on it. Encourage them 100%. They don’t need to be the next Tiger Woods, but they need to enjoy what they are doing and keep busy doing it. Staying busy in a constructive way is always beneficial.


It is very common with many parents that contact us that their child has fallen into the wrong crowd and has become a follower rather than a leader. They are making bad choices, choices they know better however the fear of not fitting in with their friends sways them to make the wrong decisions. Low self esteem can attribute to this behavior, and if it has escalated to a point of dangerous situations such as legal issues, substance use, gang related activity, etc. it may be time to seek outside help. Remember, don’t be ashamed of this, it is very common today and you are not alone. So many parents believe others will think it is a reflection of their parenting skills, however with today’s society; the teen peer pressure is stronger than it ever has been. The Internet explosion combined with many teens Entitlement Issues has made today’s generation a difficult one to understand.


It is so important to find the right fit for your child if you are seeking residential treatment. We always encourage *local adolescent counseling prior to any Residential Treatment Programs or Boarding schools, however this is not always necessary. Many parents have an instinct when their child is heading the wrong direction. It is an intuition only a parent can detect. If something doesn’t seem right, it usually isn’t. If your gut is talking to you, you may want to listen or investigate what your child is doing. Parents need to understand that teen peer pressure can influence adolescents in negative ways. Do you know who your child’s friends are?


Visit http://www.helpyourteens.com/ for more information.

Thursday, August 21, 2008

Parents Universal Resource Experts (Sue Scheff) Financing Your Child's Road to Recovery


With today's struggling economy - compounded with the need to get our teens outside help, the costs can be staggering. Many lenders are no longer providing Educational Loans.
One Lender that is offering help to parents is Clark Custom Educational Loans - Visit http://www.customedloans.com/ for more information.

Monday, August 18, 2008

Struggling with Your Young Adult - by Sue Scheff

“My 18 year old is out of control and I am at my wits end! What can I do?” – Anonymous Parent.

18 – 19 year old teens can be the most difficult to address simply because they are considered adults and cannot be forced to get help. As parents, we have limited to no control. Practicing “Tough Love” is easier said than done, many parents cannot let their child reach rock bottom – as parent’s, we see our child suffering – whether it is needing groceries or a roof over their head and it is hard to shut the door on them.

I think this is one of the most important reasons that if you are a parent of a 16-17 year old that is out of control, struggling, defiant, using drugs and alcohol, or other negative behavior – I believe it is time to look for intervention NOW. I am not saying it needs to be a residential treatment center or a program out of the home, but at least start with local resources such as therapists that specialize with adolescents and preferable offer support groups.

It is unfortunate that in most cases the local therapy is very limited how it can help your teen. The one hour once a week or even twice, is usually not enough to make permanent changes. Furthermore getting your defiant teen to attend sessions can sometimes cause more friction and frustrations than is already happening.

This is the time to consider outside help such as a Therapeutic Boarding School or Residential Treatment Center. However these parents with the 18-19 year olds have usually missed their opportunity. They were hoping and praying that at 16 – 17 things would change, but unfortunately, if not addressed, the negative behavior usually escalates.

In the past 8+ years I have heard from thousands of parents – and most are hoping to get their child through High School and will be satisfied with a GED. It is truly a sad society of today’s teens when many believe they can simply drop out of school. Starting as early as 14 years old, many teens are thinking this way and we need to be sure they know the consequences of not getting an education. Education in today’s world should be our children’s priority however with today’s peer pressure and entitlement issues, it seems to have drifted from education to defiance – being happy just having fun and not being responsible.

I think there are many parents that debate whether they should take that desperate measure of sending a child to a program and having them escorted there – but in the long run – you need to look at these parents that have 18-19 year olds that don’t have that opportunity. While you have this option, and it is a major decision that needs to be handled with the utmost reality of what will happen if things don’t change.

The closer they are to 18 – the more serious issues can become legally. If a 17+ year old gets in trouble with the law, in many states they will be tried as an adult. This can be scary since most of these kids are good kids making very bad choices and don’t deserve to get caught up the system. As a parent I believe it is our responsible not to be selfish and be open to sending the outside of the home. It is important not to view this as a failure as a parent, but as a responsible parent that is willing to sacrifice your personal feelings to get your child the help they need.

At 18, it is unfortunate, these kids are considered adults - and as parents we basically lose control to get them the help they need. In some cases - if the teen knows they have no other alternatives and this is the only option the parents will support, they will agree to get outside help.
Visit www.helpyourteens.com for more information.

Tuesday, August 12, 2008

5 Ways Teens Might Cheat on Drug Tests

5 Ways Teens Might Cheat on Drug Tests—and How to Catch Them
These tricks are out there on the Web, so parents need to be informed


By Lindsay Lyon
Posted August 6, 2008

Google "beat drug test," and the search engine spits out page upon page of ploys and products that can make incriminating urine seem drug free. All it takes is a computer-savvy teen to access them. The ease of cheating, in fact, is one of at least seven reasons parents shouldn't try to test their kids for drug use. Instead, experts say, they should seek out a professional assessment.

Related News

7 Reasons Parents Should Not Test Kids for Drug Use
How to Protect Your Kids From Substance Abuse
The Sheff Family Struggles With Addiction
Video: Life After Meth

"Cheating remains the Achilles' heal of drug urine testing in all settings," says Robert DuPont, president of the Institute for Behavior and Health Inc. and former director of the National Institute on Drug Abuse. With increasing opportunities for testing—by prospective employers, schools, and parents—experts worry that teens may have more impetus than ever to try. Last week, at the American Association for Clinical Chemistry's annual meeting in Washington, D.C., toxicologist Amitava Dasgupta of University of Texas-Houston medical school demonstrated various ways that employees try to beat workplace drug tests—and how experts foil these schemes in the laboratory. There's nothing to stop kids from using the same tricks, and there's no guarantee that parents will be able to catch them at home.

Here are five ways—some of them downright dangerous—that teens may try to cheat drug tests. They're all described elsewhere on the Internet, so parents should be aware of them.

1. Tampering. A sprinkle of salt or a splash of bleach, vinegar, detergent, or drain cleaner is all that's needed to muck up a urine specimen. These and other household substances are all too often smuggled into the bathroom and used to alter the composition of urine, making the presence of some illegal substances undetectable, says Dasgupta. Same goes for chemical concoctions sold all over the Internet. Sometimes these additives or "adulterants" will cloud or discolor urine, easily casting suspicion on the specimen, but others leave the sample looking normal. Laboratory toxicologists employ simple tests to catch these cheats. For example, a few drops of hydrogen peroxide will turn urine brown if it's been mixed with pyridinium chlorochromate, an otherwise-imperceptible chemical designed to foil drug tests.

2. Water-loading. Gulping fluids before providing urine, a long-standing tactic, is still the most common way that teens try to beat tests, says Sharon Levy, a pediatrician and director of the Adolescent Substance Abuse Program at Children's Hospital Boston. Whether cheats use salty solutions to induce thirst, flushing agents that increase urine output, or just plain old H20, their aim is to water down drugs so they can't be detected. Some testing facilities may check urine for dilution and deem overly watery samples "unfit for testing." But consuming too much fluid too quickly can occasionally have dire consequences. "Water intoxication" reportedly killed a woman following participation in a radio show's water drinking contest, says Alan Wu, a professor of laboratory medicine at the University of California-San Francisco.

3. Switching drugs. Perhaps most alarming, says Levy, is that teens bent on defeating drug tests will sometimes switch their drug of choice to an undetectable (or harder to detect) substance that's considerably more hazardous. Inhalants, for example, include numerous types of chemical vapors that typically produce brief, intoxicating effects. "You don't excrete [inhalants] in your urine," says Levy, but "inhaling is acutely more dangerous than marijuana." Indeed, inhalants can trigger the lethal heart problem known as "sudden sniffing death" in otherwise healthy adolescents, according to the National Institute on Drug Abuse. The tragic case of young David Manlove is an example.

4. Popping vitamins. Perhaps it's because niacin (aka vitamin B3) is known to aid metabolism, or perhaps it's because Scientologists are said to take it in excess to flush their bodies of toxins. Whatever the reasons, some teens got the idea that extreme doses of this vitamin would erase any trace of their illicit drug use. Instead, it almost cost them their lives. In two separate incidents, emergency physician Manoj Mittal of Children's Hospital of Philadelphia has found adolescents who downed at least 150 times the daily recommended dose of niacin (15 mg) to cheat drug tests. (He described the cases last year in the Annals of Emergency Medicine.) Both kids were vomiting, had low blood sugar, and had "significant" liver toxicity when they arrived at the ER. And the niacin didn't even do what they'd intended; both tested positive for illicit drugs. "People might think that since [niacin] is a vitamin it's harmless," says Mittal. "But these cases suggest that our bodies have limits."

5. Swapping urine samples. Whether they use a friend's clean urine, synthetic pee, or even freeze-dried urine purchased online, some teens try to pass off foreign samples as their own, says Levy. The biggest tip-off is temperature. "Anything significantly lower than body temperature is suspicious," says Dasgupta, which is why some have tried to shuttle samples in armpits or taped to thighs to keep them warm. Possibly the oddest trick of all is a device marketed to those trying to beat witnessed drug collections, says Wu: a sort of prosthetic penis called the "Whizzinator" that claims to come equipped with clean urine "guaranteed" to remain at body temperature for hours, with the help of special heat pads. "Believe it or not, [the prosthesis] comes in different colors," says Wu.

Thursday, August 7, 2008

Bullycide by Connect with Kids


“They may incorporate that dislike into disliking themselves and then it’s only one or two short steps from disliking one’s self to wanting to harm one’s self.”

– Jim Stark, Ph.D., Forensic Psychologist

Suicide is the third leading cause of death for young people in the United States.

Marvin Novelo is 17, openly gay - and has tried to kill himself several times.

“Drowning, pills, several other things,” he remembers.

Since the third grade, Marvin says, he has been the victim of bullies at school.

He’s been beaten up, thrown into a dumpster, a trashcan, and into a toilet in the girl’s bathroom.

“But of course, none of it was really as bad as just the verbal harassment,” Marvin says. “Because you couldn’t escape it. You could run away from someone trying to beat you up, but in a classroom there was nowhere to run.”

A new review of studies by Yale University finds that bully victims are two to nine times more likely to report having suicidal thoughts than other kids.

“They may incorporate that dislike into disliking themselves,” says Dr. Jim Stark, who has worked with gay and lesbian teens, “and then it’s only one or two short steps from disliking one’s self to wanting to harm one’s self.”

“I see myself a person that’s not even deserving to live, a person that doesn’t deserve anything in life,” adds Marvin. “I see myself as this -and this is embarrassing, it’s humiliating.”

Psychologists say parents of kids who are depressed or bullied at school should ask their son or daughter if they’ve thought about suicide.

“And if you can present it in a way that you don’t label it as horrible, that someone would consider suicide as a solution, then you give permission for that thought to be there, and more permission to be able to talk about that option and other options,” says Dr. Paul Schenk, a psychologist.

As for Marvin, his goals for the future are simple.

“I want a life where I can actually be at peace,” he says.

Tips for Parents

The National Crime Prevention Council (NCPC) reports that kids fear violence in school from bullies more than outside terrorist attacks, and it appears that they do so for good reason. The NCPC surveyed more than 500 students aged 12 to 17 and found that six out of 10 U.S. teens witness bullying in school at least once a day. Even among students in lower grade levels, elementary school officials are seeing an increase in assaults and threats to classmates and teachers. In Philadelphia, 22 kindergartners were suspended during the first half of this school year, one for punching a pregnant teacher in the stomach. An 8-year-old in Maryland recently threatened to burn down his school. And a survey conducted by the Centers for Disease Control and Prevention (CDC) found that at least 10,000 children stay home from school each month out of fear of bullies.

Why is bullying on the rise in U.S. schools? Educators cite various causes, including violent video games, the failing economy and a stressed or abusive home life. Experts say that schools and families often ignore the resulting damage caused by bullying, including a fear of attending school, carrying weapons for protection and committing more violent activity. In fact, the National Institute of Child Health & Human Development (NICHD) found that the long-term effects of frequent bullying often follow victims into adulthood. They say that these adults are at greater risk of suffering from depression, schizophrenia or other mental health problems, and in rare cases, may commit suicide.

Parental involvement is the key to reducing and preventing bullying and the problems it brings. The NCPC offers the following tips to help prevent bullying incidents in your child’s school and community:

Listen to your child. Encourage him or her to talk about school, social events, classmates and the walk or ride to and from school so you can identify any problems he or she may be experiencing.
Take your child’s complaints of bullying seriously. Probing a seemingly minor complaint may uncover more severe grievances.

Watch for symptoms that your child may be a bullying victim. These symptoms include withdrawal, a drop in grades, torn clothes or the need for extra money or supplies.
Tell the school or organization immediately if you think that your child is being bullied. Alerted caregivers can carefully monitor your child’s actions and take steps to ensure his or her safety.
Work with other parents in your neighborhood. This strategy can ensure that children are supervised closely on their way to and from school.

Teach your child nonviolent ways to resolve arguments.

Teach your child self-protection skills. These skills include how to walk confidently, staying alert to what’s going on around him or her and standing up for himself or herself verbally.
Help your child learn the social skills needed to make friends. A confident, resourceful child who has friends is less likely to be bullied or to bully others.

Praise your child’s kindness toward others. Let him or her know that kindness is valued.
Don’t bully your child yourself, physically or verbally. Use nonphysical, consistently enforced discipline measures as opposed to ridiculing, yelling or ignoring your child when he or she misbehaves.

Although anyone can be the target of a bully, victims are often singled out based on psychological traits more than physical traits. The National Resource Center for Safe Schools says that passive loners are the most frequent victims, especially if they cry easily or lack social self-defense skills. Many victims are unable to deflect a conflict with humor and don’t think quickly on their feet. They are usually anxious, insecure and cautious and suffer from low self-esteem. In addition, they rarely defend themselves or retaliate and tend to lack friends, making them easy to isolate. Therefore, it is vital that you instill confidence in your child and empower him or her to become a healthy, socially adjusted adult.

References
Yale University
Centers for Disease Control and Prevention
National Crime Prevention Council
National Institute of Child Health & Human Development
National Resource Center for Safe Schools

Sunday, August 3, 2008

Teen Truancy

Truancy is a term used to describe any intentional unauthorized absence from compulsory schooling. Children in America today lose over five million days of their education each year through truancy. Often times they do this without the knowledge of their parents or school officials. In common usage the term typically refers to absences caused by students of their own free will, and usually does not refer to legitimate "excused" absences, such as ones related to a medical condition. It may also refer to students who attend school but do not go to classes. Because of this confusion many schools have their own definitions, and as such the exact meaning of the term itself will differ from school to school and district to district. In order to avoid or diminish confusion, many schools explicitly define the term and their particular usage thereof in the school's handbook of policies and procedures. In many instances truancy is the term referring to an absence associated with the most brazen student irresponsibility and results in the greatest consequences.

Many educators view truancy as something much more far reaching than the immediate consequence that missed schooling has on a student's education. Truancy may indicate more deeply embedded problems with the student, the education they are receiving, or both. Because of its traditional association with juvenile delinquency, truancy in some schools may result in an ineligibility to graduate or to receive credit for class attended, until the time lost to truancy is made up through a combination of detention, fines, or summer school. This can be especially troubling for a child, as failing school can lead to social impairment if the child is held back, economic impact if the child drops out or cannot continue his or her education, and emotional impact as the cycle of failure diminishes the adolescent's self-esteem.

Thursday, July 31, 2008

Sue Scheff: Military Schools are Opening Soon


As a parent that had a son graduate a very prestigious Military School, I know the firsthand what an honor and privilege he was given. Many parents think of Military Schools as a punishment or where the “troubled” kids go - that is simply a myth. My son was accepted in accordance with his GPA as well as letters of references and interviewing with the school. It is almost as rigid as applying for some colleges. To further my opinion of Military Schools, when my son interviewed and applied to Universities, all the Admissions Directors were extremely impressed with his schooling at a Military School and was accepted to all the colleges he applied to.

Has your child mentioned military academies to you? Have they expressed an interest in attending such a school? If so, you as a parent have an obligation to listen, and more importantly to help them make the right decision.

A military school teaches various ages (middle school, high school, or both) in a manner that includes military traditions and training in military subjects. The military is a prominent force in America today, and with so much press it is very easy for a child to become exposed to this type of education as a viable option in their own lives. While this is perfectly acceptable on its own, like many of life’s choices it needs to be considered fully before a commitment is made. There are many factors that go into choosing the type of schooling that is appropriate for your child, and it is important that you and your child approach the subject together, as the both of you will have to reap the consequences of this decision in the future.

It is advisable to assess honestly the needs of your child, the requirements that will be placed upon them in a military school and what you as a parent bring to the mix. With many students the structure and positive discipline that military schools offer are very beneficial. It not only encourages them to become the best they can be, it enhances them to grow into mature respectable young men and women. Military schools and academies offer a student the opportunity to reach their highest academic potential as well as build up their self-esteem to make better choices in today’s society, within a very rigid and disciplined framework. It is this framework that forms the backbone of the military school experience, and one of the chief distinctions between military educations and those of other schools. It is important to note that this structure will suit some students more than others, and this will largely determine a child’s chances of success in a military school setting. Military schools can give your child the vision to reach their goals and dreams for their future. The high level of academics combined with small class sizes create a strong educational background from which they grow into productive, happy adults.

If you have questions for me, please visit www.helpyourteens.com - and email me.

Tuesday, July 29, 2008

Sue Scheff: STOP BULLYING NOW!


So you're being bullied, huh? That can feel pretty awful. But, no matter how bad it makes you feel sometimes, you should know you're not alone. That's right ... there are plenty of kids all over the world who go through the same things you do every day. And, even though you may feel helpless sometimes, there are a lot of things you and others can do to help stop the bullying. Give these tips a try.

Always tell an adult. It's hard to talk about serious things with adults sometimes, but they can help put a stop to bullying. Tell an adult that you trust and can talk to—your parents, your teacher, your school counselor, your coach, your neighbor. If you've told a grown-up before and they haven't done anything about it, tell someone else. And if you're afraid to tell an adult that you have been bullied, get another person—like a friend or a sister or brother—to go with you. Having someone else there to support you can make it a lot less scary. Tell the adults exactly what has happened—who did the bullying, where and when it happened, how long it's been happening to you, and how it's making you feel. If you talk with an adult at your school, ask them what they will do to help stop the bullying. It is their job to help keep you safe. Most adults really care about bullying and will do everything they can to help you.


Friday, July 25, 2008

Parents Universal Resource Experts (Sue Scheff) Inhalant Abuse - Learn more


I know I have Blogged a lot about Inhalant Abuse and I will continue to do so - especially after reading about the recent senseless deaths. Take a moment to read their Blog at http://inhalant-info.blogspot.com/ - Take the time to learn more and you never know when this knowledge will be necessary. http://www.inhalant.org/