Saturday, May 31, 2008
Sue Scheff: The Alliance for Consumer Education
Wednesday, May 28, 2008
Parents Universal Resource Experts (Sue Scheff) Do You Know Where Your Teen Will Be This Summer?
School’s Out for Summer: Do You Know Where Your Teen Will Be?
These are questions most parents face during the summertime. Perhaps both you and your husband work full time, or work at home. Whatever the case may be, your teen has a great deal of free time, which can either be utilized to increase their emotional and educational growth, or to engage in activities which may be the catalyst for potential trouble.
Let’s face it, for some teens the first day of summer is looked upon as a license to run wild with no cares in the world except their own. While every teen needs a few weeks to unwind, if there has been no advanced planning on what your teen can be doing during summertime, the door is open for them to waste time watching TV or playing video games or hooking up with friends and just hanging out at the beach. This is a great concern for parents who want their teens to increase their physical activity and mental prowess during the summer months in a safe environment.
What can parents do to ensure they are not only aware of where their teen will be, but what they will be doing?
If you are concerned about your teen this summer, it’s time to have a serious conversation wherein you set up a series of rules. Here are some tips which may help in this regard:
• Establish a curfew for your teen, both day and night.
• If you are a working parent, ask your teen what he or she will be doing during the day. Inform your teen that permission is required before they venture out.
• Remain in constant touch with your teen via a cell phone.
• Invited your teen’s friends over for a Saturday barbeque. This will allow you to get to know who your teen hangs out with.
• Set up a routine of chores your teen can help with at home, and for which he or she can earn extra money.
• Plan family outings to museums or places of interest on the weekends.
• Take your teen to the library and choose a number of books to read over the summer. Since this is a requirement of most public schools, encouraging your teen to expand his or knowledge will help them advance in school as well.
• Limit the amount of TV and computer time. Use parental controls, which are part of all Internet service providers.
• If you are a working parent, plan a week’s vacation for the entire family. You can either choose a destination that has a great deal of history, or a place in which the family can spend quality time together and reestablish the family unit.
Summertime for teens can either be a safe, fun-filled experience, or it can be a time where worry is your constant enemy. Open communication with your teen is not only important, but is paramount in continuing parental control over your teen in every facet of their growth. While your teen may not like it now, they will thank you later.
Visit parenting my teen to plan For the Perfect Teen Summer and gain more ideas on keeping your teen out of trouble, motivated and learning during the summer.
Tuesday, May 27, 2008
Sue Scheff: Inhalant Use - WARNING SIGNS
However, parents aren't talking to their children about this deadly issue. According to the Alliance for Consumer Education's research study, Inhalant Abuse falls behind alcohol, tobacco and marijuana use by nearly 50% in terms of parental knowledge and concern. The Partnership for a Drug-Free America reports that 18 percent of all eighth graders have used inhalants, but nine out of 10 parents are unaware or deny that their children have abused inhalants. Many parents are not aware that inhalant users can die the first time they try Inhalants.
Sudden Sniffing Death Syndrome is caused in one of two ways. First, Inhalants force the heart to beat rapidly and erratically until the user goes into cardiac arrest. Second, the fumes from an Inhalant enter a user's lungs and central nervous system. By lowering oxygen levels enough, the user is unable to breathe and suffocates. Regular abuse of these substances can result in serious harm to vital organs including the brain, heart, kidneys and liver.
Even if the user doesn't die, Inhalants can still affect the body. Most Inhalants produce a rapid high that resembles alcohol intoxication with initial excitement, then drowsiness, disinhibition, lightheadedness and agitation. Short-term effects include headache, muscle weakness, abdominal pain, severe mood swings and violent behavior, slurred speech, numbness and tingling of the hands and feet, nausea, hearing loss, limb spasms, fatigue, and lack of coordination. Long- term effects include central nervous system or brain damage. Serious effects include damage to the liver, heart, kidneys, blood oxygen level depletion, unconsciousness and death.
Studies show that strong parental involvement in a child's life makes the child less likely to use Inhalants. Know the warning signs or behavior patterns to watch for and take the time to educate yourself about the issue so that you can talk to your children about inhalants.
Click here for entire article and warning signs http://www.inhalant.org/inhalant/warnings.php
Saturday, May 24, 2008
Sue Scheff: Helping ADHD Children with Impulse Control: Smart Discipline
Help children with ADHD think before they act by establishing clear expectations, positive incentives, and predictable consequences for good or bad behavior at school and home.
For children with attention deficit disorder (ADD ADHD) ruled by their impulses, calling out in class or pushing to the front of the line comes naturally. These kids live in the moment, undeterred by rules or consequences. Even when they are rude or unruly, they may not recognize that their behavior is disturbing to others.
Lack of impulse control may be the most difficult ADD symptom to change. Medication can help, but kids also need clear expectations, positive incentives, and predictable consequences if they are to learn to regulate their behavior.
Click here for entire article.
Friday, May 23, 2008
Sue Scheff: Online Harassment
For those that know me, know that I have been the target of the most vicious and malicious attacks in Cyberspace. Fortunately I was able to fight back and won an unprecedented jury verdict for damages of over $11.M. $5M of it was set for punitive - meant to punish the defendant.
I am contacted on a daily basis from other victims of Internet Harassment and most people are unable to retain an attorney. It can be very difficult when it seems like the entire world is staring at you through their computer screens.
The quote above was sent to me today and I just felt I had to share with everyone. So when those bricks are being thrown at you through cyberspace - think about the great foundation you can build from it!
www.suescheff.com
www.witsendbook.com
www.helpyourteens.com
www.suescheffpodcasts.com
Thursday, May 22, 2008
Parents Universal Resource Experts (Sue Scheff) Education.com
So, let's just set the stage. Your son or daughter is entering adolescence or may be fairly launched into that exciting, confusing, exhilarating stage of life. You've had a good, strong relationship. You still do. But … you know you want to keep conversations going about relationships, life goals, and sexuality and suddenly, you're talking, they're not. Maybe they're rolling their eyes, looking past you, shrugging their shoulders. Or, maybe they listen when you talk, but they are silent. What's a parent to do????
Wednesday, May 21, 2008
Sue Scheff: Teenage Gambling Addiction
Tuesday, May 20, 2008
Sue Scheff: Teens Texting and Driving by Connect with Kids
– Richard Tatum, 18
Three seconds. According to the National Highway Traffic Safety Administration, that’s all the time it takes for a driver to take their eyes off the road and get into a car accident. And now, with more kids than ever texting on their cell phones while they’re driving… how many more crashes will there be? How many more kids will get hurt?
Richard Tatum was sending his girlfriend a text message, just like he does throughout the day. The problem was, this time he was driving while he was texting.
He crossed the median and collided head-on with a cement truck.
“I don’t even remember hitting the truck because I was looking down at my phone when I hit it,” says Richard, 18.
Richard’s car was totaled: he barely survived.
“It crushed my pelvis and hip and my knee. I tore two ligaments and chipped a piece of my knee cap off.”
According to a recent AAA Auto Club survey, 46 percent of teens admit to text messaging while driving. That’s up from 13 percent just two years ago.
“You just look down to text, look up to drive, look down to text. It’s not hard to do so everybody does it,” says Richard.
Two states, Washington and New Jersey, have made driving while texting illegal. Sixteen more are trying to pass similar legislation.
And it’s not just texting that’s dangerous; simply talking on the phone while driving greatly impairs your ability. Research from the University of Utah shows that driving while talking on the cell phone is equivalent to a .08 blood alcohol level. In most states, if your blood alcohol level is greater than .08 you are considered intoxicated.
Experts say that parents should make it clear: teens can use their cell phone or the car, but not both at the same time.
“With teens, you have to send the message that you cannot do this while you are driving, and if I find out you are doing it, then you are not going to be driving,” says Ted Waldbart, general manager, Safe America Foundation.
As for Richard, he’s now walking and even driving again, but he will never be the same.
“He now has the hip of a 47-year-old because of the cartilage damage and everything. And he is going to have arthritis, and he’s just not going to be able to do the things that he could do before,” says Richard’s mother, Linda Tatum.
“I don’t text when I drive anymore; it’s not worth breaking my good hip,” Richard says with a laugh.
Tips for Parents
The Federal government estimates that 30 percent of car accidents are due to driving distractions. To help keep your teen safe while they are in the car, Students Against Destructive Decisions (SADD) and Liberty Mutual Insurance Group recommend these guidelines for teaching teens about driving distractions.
Know and enforce your state’s Graduated Driver License laws and restrictions, including unsupervised driving, time of day and passengers in the car.
Sign a teen driving contract (many are available online, including SADD’s Contract for Life.
Set family driving rules with clear consequences for breaking the rules. SADD recommends rules such as:
No alcohol or drug use
No cell phone use, including text messaging
Limit distractions — eating, changing CDs, handling iPods or other activities while driving
Limit or restrict friends in the car without an adult
Be a role model. Your teen will follow your driving example, so be sure you are keeping your own rules.
If you receive an important call or must make a call, pull off the road. Do not drive while calling or texting.
Let your voicemail take the call. You can call back later when you are not driving.
Know when to stop talking. If the conversation is long, emotional or stressful continue it when you are not driving.
Do not take notes while driving. If you don’t want to forget a note, use a take recorder or pull off the road.
Do not eat or drink while driving.
Groom yourself at home, not in the vehicle.
References
Students Against Destructive Decisions (SADD) & Liberty Mutual Insurance Group Chicago Arts Partnerships in Education (CAPE)
Safe America Foundation
Road and Travel
Monday, May 19, 2008
Sue Scheff: Can Children Grow Out of ADHD?
Parents of children with attention deficit disorder often wonder if their kids will stay on ADD drugs for life. A medical expert explains.
I recently diagnosed eight-year-old Aidan with attention deficit disorder (ADD ADHD). When I met with his parents to explain the disorder, each time I described a symptom, his mother exclaimed, “That’s me!” or “I’ve been like that all my life, too.” At the end of the appointment, she asked me if she should be evaluated, as well.
As an adult, Aidan’s mother had jumped from job to job, and had difficulty meeting household demands. As a child, she had struggled through school, often getting into trouble and getting poor grades. After a thorough evaluation of her chronic and pervasive history of hyperactivity, distractibility, and other symptoms of ADHD, she was diagnosed by a psychiatrist who works with adults.
Sunday, May 18, 2008
Sue Scheff - Parents Universal Resource Experts - Deliberate Misuse of Inhaler found in 1/4 Teens
We've had a few questions on the inhalant.org message board in the past months about teens potentially using their asthma medication to get high. One poster's friend had a daughter whose inhaler recently needed to be refilled every week when it normally was only refilled every two or three months. Another's stepson was misusing his asthma medication and "has been eating this pills as if they are M&Ms!"
The University of Michigan News Service featured an article about a new study looking at the prevalence of inhaler abuse in teenagers. The study in question was performed by researchers at the U of M using 723 adolescents in thirty-two treatment facilities.
The study reports that "nearly one out of four teens who use an asthma inhaler say their intent is to get high".The lead author of the study, Brian Perron, declared that their findings "indicate that inhaler misuse for the purposes of becoming intoxicated is both widespread and may justifiably be regarded as a form of substance abuse in many cases.
"The study also found that teens that abuse inhalers are more likely to abuse other drugs as well as have higher levels of distress. They were also more "prone to suicidal thoughts and attempts than youths who did not misuse their inhalers to get high."
From a survey of the study participants, "about 27 percent of youths who had been prescribed an inhaler used it excessively. In addition, one-third of all youths in the sample had used an asthma inhaler without a prescription."
So why would teens abuse their inhalers? What are the effects? The inhaler abusers said that they experienced positive feelings of euphoria, relaxation, and an increase in confidence.
The negative effects were "feeling more dizzy, headaches, rapid heartbeat, anxiety, irritability, and confusion."The most common misusers of their asthma inhalers were females and Caucasians.
Saturday, May 17, 2008
Sue Scheff: Parents Help Stop Bullying and School Violence
Parents Universal Resource Experts (Sue Scheff): Love our Children USA offers help for kids and parents today with all the issues they face. Bullying, cyberbullying and school violence is part of what our children may face. Learn more here.
Friday, May 16, 2008
Sue Scheff - Wit's End - A Mother and Daughter's True Story and more - Now Available
Thursday, May 15, 2008
Parents Universal Resource Experts - Sue Scheff - Teen Drugs: Salvia
– Heather Hayes, LPC, drug counselor
Today, more teenagers are smoking a powerful hallucinogenic herb that is native to Mexico. It is a potent drug, the effects are almost instantaneous, and because it is legal in most states, it has caught the attention of lawmakers around the country.
Henri and Thomas say they have a friend who’s tried it. It’s called Salvia.
“He smoked it, and then went to scratch his head … and can’t remember anything after that,” says Henri Hollis, 18.
Add Thomas Steed, 18, “His friend said he was just going like this [flailing his arms] for like 20 minutes straight.”
In most states, salvia is legal. However, the Drug Enforcement Agency (DEA) has salvia on its list of “Drugs and Chemicals of Concern.” On the streets and in head shops, salvia is also referred to as “magic mint,” “sally-d” and “diviner’s sage.”
“My friend just brought some over one day, and I was like, ‘Alright!’ says Nick Nehf, 18. “I mean, I’d never heard of it before, but he said he had bought it down the street at the head shop and I was like, ‘Alright, whatever.’”
“Salvia divinorum is a perennial herb that grows wild in Mexico. It’s a hallucinogenic. It’s what back in the 60s we used to call a psychedelic,” says Heather Hayes, licensed professional counselor (LPC) and drug counselor.
Experts say that salvia affects the brain nearly 10 times faster than cocaine, and targets the parts of the brain responsible for motor function.
“They feel very out of control; it’s very scary. They will literally have blackouts, and what we are seeing is a lot of people having accidents because they lose their coordination. They aren’t able to think clearly, so we are seeing people fall, stumble, hurt themselves, and have driving accidents,” says Hayes.
Many states are now considering legislation to ban salvia.
In the meantime, experts say, explain to your kids that just because something is temporarily legal doesn’t mean it is safe.
“Initially, when the drug Ecstasy was developed it was not illegal, but shortly after it was,” says Hayes. “And now we know that Ecstasy is extremely damaging to the brain -- we have people who die after one use. So that would be the analogy I’d give.”
“Anybody who I’ve talked to who has done it says they are never going to try it again because it was too much for them,” says Steed.
Tips for Parents
Partnership for a Drug-Free America and the Media Awareness Program offer these tips to help keep kids from using drugs:
It sounds simple, but one of the best ways to keep your kids drug-free is to show them you care. Simple gestures like an unexpected hug or saying ‘I love you" everyday can help kids gain the confidence to say no to drugs.
Look for teachable moments. Talk about a recent drug or alcohol-related incident in your family or community.
Explain the principles of "why" and not just "what" to do or not do.
Teach real-world coping skills: drug prevention can start by building a teen's confidence for a job interview or teaching a child how to rebuff a schoolmate who wants to copy homework.
Parents remain one of the strongest moral influences on kids, and they need to send a clear anti-drug message. Studies show that parental ambivalence increases a child's risk for drug use.
Focus on one drug at a time: there's strong evidence that media attention to harmful effects of specific drugs has made a difference.
For instance, a 1995 ad campaign about abuse of inhalants, such as paint thinners and glues, precipitated a drastic drop in use.
In 1986, cocaine use fell after extensive news reports on the death of Len Bias, a college-basketball star who died after using cocaine.
(Currently, Heath Ledger’s death has prompted drug rehabilitation for other celebrities as well as the general population.)
Don't lecture: the use of lecturing is often cited as the single biggest flaw in the best-known and most popular anti-drug programs. Get kids more involved in the lesson, such as asking them to discuss how they'd react at a party where kids were drinking.
Repeat the message: the most successful anti-drug classes are those that are presented over the course of a child's school career.
References
Partnership for a Drug-Free America
Media Awareness Program
Wednesday, May 14, 2008
Sue Scheff - Texting While Driving
– Richard Tatum, 18
Three seconds. According to the National Highway Traffic Safety Administration, that’s all the time it takes for a driver to take their eyes off the road and get into a car accident. And now, with more kids than ever texting on their cell phones while they’re driving… how many more crashes will there be? How many more kids will get hurt?
Richard Tatum was sending his girlfriend a text message, just like he does throughout the day. The problem was, this time he was driving while he was texting.
He crossed the median and collided head-on with a cement truck.
“I don’t even remember hitting the truck because I was looking down at my phone when I hit it,” says Richard, 18.
Richard’s car was totaled: he barely survived.
“It crushed my pelvis and hip and my knee. I tore two ligaments and chipped a piece of my knee cap off.”
According to a recent AAA Auto Club survey, 46 percent of teens admit to text messaging while driving. That’s up from 13 percent just two years ago.
“You just look down to text, look up to drive, look down to text. It’s not hard to do so everybody does it,” says Richard.
Two states, Washington and New Jersey, have made driving while texting illegal. Sixteen more are trying to pass similar legislation.
And it’s not just texting that’s dangerous; simply talking on the phone while driving greatly impairs your ability. Research from the University of Utah shows that driving while talking on the cell phone is equivalent to a .08 blood alcohol level. In most states, if your blood alcohol level is greater than .08 you are considered intoxicated.
Experts say that parents should make it clear: teens can use their cell phone or the car, but not both at the same time.
“With teens, you have to send the message that you cannot do this while you are driving, and if I find out you are doing it, then you are not going to be driving,” says Ted Waldbart, general manager, Safe America Foundation.
As for Richard, he’s now walking and even driving again, but he will never be the same.
“He now has the hip of a 47-year-old because of the cartilage damage and everything. And he is going to have arthritis, and he’s just not going to be able to do the things that he could do before,” says Richard’s mother, Linda Tatum.
“I don’t text when I drive anymore; it’s not worth breaking my good hip,” Richard says with a laugh.
Tips for Parents
Know and enforce your state’s Graduated Driver License laws and restrictions, including unsupervised driving, time of day and passengers in the car.
Sign a teen driving contract (many are available online, including SADD’s Contract for Life.
Set family driving rules with clear consequences for breaking the rules. SADD recommends rules such as:
No alcohol or drug use
No cell phone use, including text messaging
Limit distractions — eating, changing CDs, handling iPods or other activities while driving
Limit or restrict friends in the car without an adult
Be a role model. Your teen will follow your driving example, so be sure you are keeping your own rules.
If you receive an important call or must make a call, pull off the road. Do not drive while calling or texting.
Let your voicemail take the call. You can call back later when you are not driving.
Know when to stop talking. If the conversation is long, emotional or stressful continue it when you are not driving.
Do not take notes while driving. If you don’t want to forget a note, use a take recorder or pull off the road.
Do not eat or drink while driving.
Groom yourself at home, not in the vehicle.
References
Students Against Destructive Decisions (SADD) & Liberty Mutual Insurance Group Chicago Arts Partnerships in Education (CAPE)
Safe America Foundation
Road and Travel
Tuesday, May 13, 2008
Sue Scheff - Connect with Kids
At Connect with Kids, our single aim is to help parents and educators help children. Each week we gather the freshest information from experts at universities, research organizations, hospitals, child advocacy groups and parents and kids themselves. We present that information in video news and feature stories that are understandable, compelling and useful.
Our award winning programming is broadcast in many of the major cities in America on local ABC, CBS, NBC, and Fox television stations. We develop multi-media curricula, parenting resources, and teacher training for school systems all over the nation. We cover virtually all of the critical issues effecting children today, from obesity, anorexia, and body image to cutting, drug use, and bullying. Our programs are powerful, well researched, and solution-oriented. But most importantly, research shows that Connect with Kids programs work. When adults and children watch together, communication, attitudes and behavior improves.
So, if you're looking for parenting tips and insights into parenting skills, you’ve come to the right place. If you are a teacher or educator, you’ve got new access to curricula that can help you teach and mold adolescents and teenagers.
Monday, May 12, 2008
Sue Scheff - Parents Universal Resource Experts - Alliance for Consumer Education - Inhalant Abuse Prevention
Did you know 1 in 5 children will abuse inhalants by the 8th grade? Inhalant abuse refers to the deliberate inhalation or sniffing of fumes, vapors or gases from common household products for the purpose of "getting high".
This site is designed to assist you in learning more about inhalant abuse prevention and giving you tools to help raise the awareness of others. While here be sure to check out our free printable resources, post any comments or questions on ACE’s community message board, and visit our new blog by visiting http://www.inhalant.org/.
Saturday, May 10, 2008
Parents Universal Resource Experts - Sue Scheff - Home Drug Tests for Teens
Friday, May 9, 2008
Sue Scheff: Discipline Do’s: Creating Limits for ADHD Children
Sound familiar? Children with ADHD are more often slave to, than master of, their wishes and feelings. Those who are exceedingly impulsive and distracted seem to have a greater need for interaction and attention, even if getting it means battling with their parents. While all children require reliable structure and solid limits, ADHD kids need them more. Holding your ground is not mean or unreasonable. Here are some strategies for hanging tough.
Thursday, May 8, 2008
Parents Universal Resource Experts (Sue Scheff) Teens Lying, Cheating, Stealing
In When Nobody's Looking, the latest research shows that cheating is at an all time high. Seven out of 10 students admit to cheating in school and sports - and more than half of them believe it is acceptable. Nine of out 10 students say they lie to their parents, and nearly 50 percent of shoplifters are adolescents.
How can you help children become more ethical, truthful and responsible? Watch When Nobody's Looking, and listen to the true stories in the program. It’s a perfect way to begin a conversation about your own values and expectations... to understand your children’s fears, the pressure they feel, their worries about college, scholarships, homework. You’ll also get the latest advice from interviews with child experts and educators, and important information from the free Program Viewing Guide.
Wednesday, May 7, 2008
Parents Universal Resource Experts (Sue Scheff) Parenting ADHD Children
Tuesday, May 6, 2008
Parents Universal Resource Experts (Sue Scheff)Rebellious Teenagers - Disrespect, Violence and Unruly Behavior
You see them everywhere you go – rebellious teenagers whose attitudes, language and behaviors are disrespectful and inappropriate. Is it an unavoidable part of growing up or a more serious sign of a truly angry kid?
More than 80 percent of teachers surveyed said students today are, in fact, more disrespectful than ever before – talking back, cheating, bullying, cursing. Is this the most uncivil generation in history? And if so, are they learning it from adults, the media, our fast-paced culture? Where do we draw the line when it comes to rebellious teenagers?
Personal Insights on what drives an angry kid
In Civil Wars, you’ll hear from rebellious teenagers whose bad behavior had them on the verge of getting kicked out of school… and how they turned their lives around. You’ll see entire schools that have eliminated bullying and violence and learn why they believe having well-mannered, civil kids is so important.
This is not a subject kids like to talk about with adults, but once they hear each angry kid in Civil Wars tell their stories, they’ll open up so that the entire family comes away with a whole new perspective.
Order now to get your own insights into the lives of rebellious teenagers. You'll learn how to deal with an angry kid.
Monday, May 5, 2008
Sue Scheff: ADHD Meds in High School
But contrary to popular belief, ADHD doesn’t usually go away with age. Stopping medication could make your differences stand out more and lead to social disaster.
Here are better ways to deal with the challenges posed by your ADHD.
“I’m embarrassed that everyone knows I have ADHD and take medication. If don’t take medication, no one has to know I have it.”
As a teen, having ADHD is your business, and whom you choose to share this information with is your decision. Talk to your parents about an action plan to minimize your feelings of embarrassment. There are now once-a-day medications that mean you don’t have to go to the school nurse for a midday dose.
If you have an insensitive teacher, talk to him or her about respecting your medical privacy. If you visit a friend, take responsibility for your own medication so others won’t have to know you take it.
“When I take my medication I’m never hungry, so I’m a lot smaller than everyone else my age.”
To put on weight and muscle, create “windows of opportunity.” Try to eat a huge breakfast before your first dose in the morning. Make it a hamburger or pizza if you want; there’s no law that breakfast has to be cereal and toast.
Accept that you may not be hungry at lunch. Try eating small amounts of high calorie foods such as cheese, peanut butter or ice cream.
Time your medication so that it wears off between 4:00 and 6:00 pm. Your appetite should return and you can enjoy a hearty dinner, even though you may not be able to do your homework at this time. Take your final dose after dinner if you need it to concentrate. If this timing isn’t practical, ask your parents to excuse you from eating and save your plate for later, when your medication wears off.
Some kids make smoothies using high calorie food supplements such as Ensure. Add your own ingredients — ice cream, milk, fruit and flavorings.
If you still cannot gain weight, discuss with your doctor the possibility of switching to another medication that does not affect appetite. In any event, don’t worry. While medication may slow your growth somewhat, studies show it has little or no effect on your ultimate height.
“Some of my friends drink beer and smoke pot. I don’t want them to think I’m uncool. Is just a little okay?”
Sorry, but it’s not okay. Besides being illegal, drugs and alcohol don’t mix well with ADHD medications. Even if you don’t take medication, drugs and alcohol can worsen your ADHD symptoms, which can make you a social outcast. If you’ve already got problems controlling your impulses and your social interactions, what’s going to happen when drugs and alcohol take away whatever restraint you have?
That said, let’s get real. If you find yourself in a social situation where you think you may be drinking, make sure your medication is not in effect. If it is, be forewarned that you may experience a greater “high” or “buzz” than expected. Use less. Regular use of alcohol and drugs with ADHD medications can lead to serious problems. As a teenager, only you can decide whether to step into adult shoes and do the mature and responsible thing. Take it slow or better still, don’t drink and don’t use illegal drugs.
Sunday, May 4, 2008
Parents Universal Resource Experts (Sue Scheff) Cyber Safety Sites for Kids
For more information on Internet Predators and Teens - Dateline Series - To Catch a Predator. Check your local listings.
Saturday, May 3, 2008
Parents Universal Resource Experts - Sue Scheff - Help Prevent Teen Drug Use
A major factor in drug use is peer pressure. Even teens who think they're above the influence of peer pressure can often find it hard to refuse trying drugs when they believe their popularity is at stake. Teens may feel that taking drugs or alcohol to fit in is safer than becoming a perceived social exile, and may not realize that their friends will not abandon them simply for refusing a joint or bottle of beer. A popular adage that is thrown around regarding peer pressure says if your friends would abandon you for not accepting an illegal substance, they're not "real" friends- but try telling this to a teenager. A more effective method is to acknowledge the pressure to fit in and work with your teen to find solutions to these problems before they arise. Suggest that your teen offer to be the designated driver at parties, and work with them to develop a strategy for other situations.
Even agreeing to back your teen up on a carefully crafted story can help enforce your bond with them- giving them the okay to tell their friends to blame you or that you give them random drug tests will go a long way. Knowing they have your support in such a sensitive subject can alleviate many of their fears, and knowing they can trust you helps instill the idea they can come to you with other problems. This is also an excellent time to remind them to never allow friends to drive under the influence and to never get into a car with someone under the influence. Reassure your teenager that if they should give in to peer pressure and become intoxicated or high, or if they have no sober ride home though they are sober themselves that it is always okay to call you for a ride home. Some parents may want to consider getting teens a cell phone for emergency use, or giving them an emergency credit card for cab fare.
Depression is another major factor in drug use. For more in depth information on teenage depression, please visit Sue Scheff™'s Teen Depression Resource. Despite the fact that many substances actually make depression worse, teenagers may be lured in by the initial high, which in theory is only replenished by more drugs. Thus begins the vicious cycle that becomes nearly impossible to break without costly rehabilitation. If you notice your teen is acting differently, it may be time to have a talk with them to address these changes. Remember- do not accuse your teen or criticize them. Drug use is a serious cry for help, and making them feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teen is abusing drugs and alcohol are:
Violent outbursts, disrespectful behavior
Poor or dropping grades
Unexplained weight loss or gain
Skin abrasions, track marks
Missing curfew, running away, truancy
Bloodshot eyes, distinct "skunky" odor on clothing and skin
Missing jewelry money
New friends
Depression, apathy, withdrawal
Reckless behavior
Friday, May 2, 2008
Parents Universal Resource Experts (Sue Scheff) Teen Pregnancy and your daughter
Thursday, May 1, 2008
Sue Scheff: Teen Flunk Personal Finance
– Carol Pizza, economics teacher
Teenagers in the U.S. spend more than $150 billion a year, according to Teenage Research Unlimited (TRU), an organization that tracks teenage consumer behavior and attitudes. Yet, how much do teens today understand about basic finances such as saving, investing and borrowing? Not much, according to a new national survey.
In the survey, teens were asked several questions about money, including: If you lose your credit card, what’s your liability? Here’s how some high school students answered:
”One thousand dollars,” Blake guesses -- incorrectly.
”Five hundred dollars,” guesses David. Wrong again.
But Lauren answers correctly: “Fifty dollars.”
Next question: where will money grow the most over 18 years?
Lauren asks, “Savings account?”
Denise agrees: “Savings account.”
They are both wrong; Kelly gets it right: “Stocks.”
In a recent national survey, more than 6,000 12TH graders were tested, and they answered more than half of the questions incorrectly. College students also took the test this year, and they answered 38 percent of the questions incorrectly. Experts say that what teens don’t know about money can hurt them.
Carol Pizza, an economics teacher, explains, “It’s easy for these students to get the credit, go and buy a stereo, go and buy a television, go buy all this stuff that they want, and then all of sudden, they’re in a lot of debt.”
Pizza says parents can teach their kids about debt, bills and balancing a budget by giving them hands-on experience with the family finances.
“They need to encourage their child to help them with their bank statement every month, reconciling their checking account. Just let them be more involved; let your child know more about your finances, know how much your mortgage is a month.”
Pizza also suggests giving teens a credit card, but with strict spending limits, so they learn how easy and painless credit cards can be -- until they get the bill.
“We’re getting to the point where we’re almost in college and we’re going to be getting our credit cards,” says David, a high school student, “and if you get into a lot of debt then your parents are going to have to pay and you’re going have to pay, too, and it’s not going to be a good situation.”
Tips for Parents
Several factors, including the media, peers and personal successes and failures, influence children’s attitudes about work, money, spending and saving. But according to the National Council on Economic Education, parents exert the most influence on children’s ability to make sound financial decisions. Children need to see their parents practice sound money management – saving, budgeting and making rational (instead of impulsive) decisions about purchases. The Americans for Consumer Education and Competition suggests the following tips to help improve your child’s financial fitness:
Start financial education early by giving your child a weekly allowance.
Discuss the difference between “must have” purchases, such as school supplies, and “would like to have” purchases, such as a new video game.
Discuss family financial matters (family budget, routine shopping, purchase of a new car or home, planning a vacation, paying for college, etc.) with your child.
Discuss with your child his or her options when he or she receives a monetary gift (saving, investing, giving to charity, etc.).
Incorporate the media (newspaper articles, television, etc.) as a tool to educate your child about financial matters.
Work with your teen to develop a realistic budget. Set long- and short-term financial goals and the plans for achieving them.
Explain the advantages of waiting to make a purchase today, such as the latest gaming system, to save for another desired item, like a car or college education, tomorrow.
Promote shopping around before making purchases. This step generally assures a better deal and discourages impulse buying.
Use financial (checking account, credit card, etc.) statement reviews as a teaching aid to evaluate spending habits, promote sound financial practices and to instill fraud review practices.
Stress the importance of safeguarding personal and financial data, such as Social Security, personal identification (PIN) numbers and credit card information, as a means of preventing frauds like identity theft.
Foster charitable giving by urging your teen to donate some percentage of his/her allowance, however small, to the organization(s) of his or her choice.
References
The Americans for Consumer Education and Competition
National Council on Economic Education